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Fri 3rd May 2024 at 5:58am by Shortcut Cam

Bike > General

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Time
8:58
Miles
1.62
Mph
10.8
Pacing
0%
Cals
38
BPM
97
%MHR
57.1
B/mi
534
Asc(m)
23
Hillscore
1
Surface
Road

Notes & Comments

1) 1.62mi - 8:58(5:32/mi) 97/117bpm [536b/mi] 38cal 10.86/20.52mph

8:58

Pace

11%

39%

46%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	23	23	9.98	80 77-83	481	1/2
0.13	39	17	13.48	87 83-91	387	3/1
0.19	55	16	13.99	90 89-92	386	1/0
0.25	1:11	16	14.02	91 87-93	389	0/1
0.31	1:28	17	13.14	90 88-93	411	3/1
0.38	1:46	18	12.58	91 88-93	434	1/0
0.44	2:05	18	12.22	94 93-96	462	2/0
0.50	2:23	18	12.31	96 94-97	468	3/2
0.56	2:42	19	11.61	97 96-98	501	1/1
0.63	3:04	21	10.47	98 96-99	562	3/0
0.69	3:27	23	9.58	99 96-102	620	4/0
0.75	4:01	33	6.72	108 100-117	964	2/0
0.81	4:32	31	7.32	108 103-113	885	1/0
0.88	4:57	25	9.02	97 92-102	645	1/1
0.94	5:21	25	9.11	90 88-93	593	0/1
1.00	5:48	27	8.44	91 89-93	647	2/0
1.06	6:10	22	10.08	91 90-93	542	1/0
1.13	6:25	14	15.61	82 79-90	315	1/1
1.19	6:55	30	7.46	97 80-107	781	1/4
1.25	7:10	16	14.46	105 104-107	436	3/0
1.31	7:22	12	19.50	103 102-104	317	0/8
1.38	7:42	20	11.30	109 103-115	579	1/2
1.44	8:06	24	9.31	112 102-117	722	1/0
1.50	8:23	17	13.47	101 97-104	450	2/1
1.56	8:37	15	15.36	95 90-98	371	0/6
1.62	8:59	22	9.83	92 90-97	561	3/0

Heart

97/117max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 23m, Range 23m

Elevation Graph

Biggest Climbs (m)	Mph
15 2.0%	8.5
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
100m	11	3:03	More
200m	25	3:17	More
400m	1:05	4:23	More
800m	2:18	4:38	More
1km	3:01	4:51	More
Mile	5:45	5:45	More

Predictions

Dist	Time	Per Mile
10 miles	1:10:16	7:02
20km	1:29:51	7:14
15 miles	1:51:09	7:25
20 miles	2:33:54	7:42
40km	3:16:47	7:55
25 miles	3:18:05	7:55
42km	3:27:57	7:58
50 miles	7:13:52	8:41
56 miles	8:13:12	8:48
100 miles	15:50:17	9:30
112 miles	18:00:15	9:39

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