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Thu 2nd May 2024 at 6:05pm by fayerman

Bike > General

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Time
12:10
Miles
2.07
Mph
10.2
Pacing
0%
Cals
96
BPM
112
%MHR
65.2
B/mi
655
Asc(m)
28
Hillscore
2
Surface
Road

Notes & Comments

1) 3.33km - 12:10(3:39/km) 112/128bpm [409b/km] 96cal

12:10

Pin Map

0mi in 0

Pace

10%

33%

30%

24%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	28	28	8.05	96 93-100	715	2/0
0.13	56	28	8.12	91 86-94	672	0/0
0.19	1:13	17	13.17	89 86-91	406	1/0
0.25	1:31	18	12.40	93 90-102	450	1/0
0.31	2:09	38 +11	5.89	96 93-102	978	0/1
0.38	2:50	41 +8	5.54	93 91-94	1008	1/0
0.44	3:09	19	11.66	95 94-98	489	0/1
0.50	3:28	19	11.78	102 98-107	519	1/0
0.56	3:47	19	12.10	114 108-116	565	3/0
0.63	4:01	14	15.59	123 116-127	473	1/0
0.69	4:15	14	16.24	126 123-127	466	0/1
0.75	4:28	13	16.75	123 122-123	441	1/1
0.81	4:45	17	13.61	121 119-123	533	1/0
0.88	5:14	29	7.69	115 113-118	897	1/0
0.94	5:52	38 +9	5.91	115 114-117	1167	2/0
1.00	6:26	34	6.67	120 116-122	1080	2/0
1.06	6:51	25	9.06	123 120-128	814	3/0
1.13	7:20	29	7.73	127 126-128	986	2/0
1.19	7:45	25	9.11	120 116-127	790	2/0
1.25	8:09	25	9.17	120 119-121	785	2/0
1.31	8:31	22	10.16	120 119-120	709	3/0
1.38	8:58	27	8.41	120 118-124	856	0/1
1.44	9:20	22	10.10	119 118-120	707	1/1
1.50	9:42	22	10.32	118 114-121	686	2/0
1.56	10:04	22	10.45	120 116-121	689	1/0
1.63	10:17	14	16.59	113 111-119	409	1/1
1.69	10:30	13	17.20	111 109-112	387	0/3
1.75	10:45	15	15.45	108 107-109	419	0/2
1.81	11:00	15	15.28	107 106-107	420	1/1
1.88	11:14	15	15.45	111 108-116	431	1/0
1.94	11:30	16	13.91	116 115-121	501	1/0
2.00	11:51	21	10.72	117 113-120	655	1/1
2.06	12:26	34	6.54	111 109-113	1019	1/0
2.07	12:37	11	2.27	110 109-111	2909	0/0

Heart

112/128max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 28m, Range 29m

Elevation Graph

Biggest Climbs (m)	Mph
22 1.8%	8.6
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	55	3:41	More
800m	2:08	4:16	More
1km	2:51	4:36	More
Mile	5:24	5:24	More

Predictions

Dist	Time	Per Mile
10 miles	1:04:36	6:28
20km	1:21:20	6:33
15 miles	1:39:17	6:37
20 miles	2:14:41	6:44
40km	2:49:35	6:49
25 miles	2:50:38	6:50
42km	2:58:35	6:51
50 miles	5:55:45	7:07
56 miles	6:41:10	7:10
100 miles	12:21:44	7:25
112 miles	13:56:24	7:28

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