Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Thu 2nd May 2024 at 9:10pm by ptr_runner

Cross > Other

  • Time
    8:01
  • Pacing
    0%
  • Cals
    47
  • BPM
    107
  • %MHR
    55.5
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Core workout.

Three rounds:
10x sit ups
10x Russian twists
30s plank
20s left side plank
20s right side plank
8:01

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.00 10:05 10:05 +2:03 INF:00:00 107 78-126 INF 0/0

Heart

107/126max
  • Show Beats/Mile

Elevation

Asc 0m, Range 4m
Elevation Graph
No climbs of at least 10 metres detected.
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,561 Fetchies!
Already a Fetchie? Sign in here