Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Thu 2nd May 2024 at 7:49am by AJLB

Bike > Virtual Ride

  • Time
    34:37
  • Miles
    19.01
  • Mph
    32.9
  • Pacing
    0%
  • FBI
    144.40
  • Cals
    193
  • Watts
    97
  • Cadence
    101
  • BPM
    101
  • %MHR
    59.1
  • B/mi
    184
  • Asc(m)
    14
  • Surface
    Road

Notes & Comments

1) 19.01mi - 34:37(1:49/mi)
34:37

Pace

1% 32% 67%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Cadence rpm Cad. Power Watts Watts Ascent mtrs Asc.
1.00 1:56 1:56 30.96 90 80-97 174 94 62-128 117 30-270 1/68
2.00 3:19 1:23 43.35 92 86-98 127 112 60-123 67 34-141 0/169
3.00 4:43 1:24 43.08 92 89-95 128 119 59-125 62 44-99 0/186
4.00 6:06 1:23 43.47 90 88-96 124 118 93-127 67 61-92 0/180
5.00 7:29 1:23 43.16 93 88-101 129 119 60-129 67 49-97 0/186
6.00 8:51 1:22 44.07 94 89-97 128 119 61-124 68 52-83 0/117
7.00 10:17 1:26 41.92 98 96-101 140 108 58-123 65 33-105 0/199
8.00 11:44 1:27 41.39 102 97-104 148 119 60-124 71 49-141 0/152
9.00 13:05 1:21 44.39 99 93-103 134 113 60-122 65 32-98 0/58
10.00 14:37 1:32 39.15 94 92-98 144 115 61-123 82 41-185 0/162
11.00 16:31 1:54 31.62 98 93-102 186 96 67-125 91 51-143 0/68
12.00 17:57 1:26 41.87 98 93-104 140 118 60-125 69 50-85 0/14
13.00 19:29 1:33 38.80 100 93-107 155 112 60-124 79 53-186 0/8
14.00 21:45 2:15 26.62 106 99-113 239 92 68-123 113 63-166 0/7
15.00 24:21 2:37 22.99 109 104-113 285 77 61-121 117 64-235 1/8
16.00 26:58 2:37 22.97 110 103-116 287 87 67-140 128 57-218 0/11
17.00 29:26 2:28 24.27 102 93-114 252 96 66-140 118 39-238 0/16
18.00 31:53 2:27 24.51 107 99-118 262 92 68-133 127 35-229 8/4
19.00 34:35 2:42 22.22 115 104-127 311 86 67-151 143 69-234 4/11
19.01 34:37 2 16.29 104 104-104 383 121 121-121 90 90-90 0/0

Heart

101/127max
  • Show Beats/Mile

Elevation

Asc 14m, Range 1622m
Elevation Graph
No climbs of at least 10 metres detected.

Power

97W (270 max)
Power Graph
Power Bands

Cadence

101 (151 max)
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 20 1:20 More
800m 40 1:20 More
1km 50 1:20 More
Mile 1:21 1:21 More
5k 4:17 1:23 More
5 miles 6:53 1:23 More
10k 8:39 1:24 More
10 miles 14:27 1:27 More
Half 19:28 1:29 More

Predictions

Dist Time Per Mile
10 miles 17:31 1:45
20km 22:04 1:47
15 miles 26:56 1:48
20 miles 36:32 1:50
40km 46:00 1:51
25 miles 46:17 1:51
42km 48:26 1:51
50 miles 1:36:29 1:56
56 miles 1:48:48 1:57
100 miles 3:21:10 2:01
112 miles 3:46:51 2:02
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,557 Fetchies!
Already a Fetchie? Sign in here