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Thu 2nd May 2024 at 2:19pm by chunkywizard

Walk > Commute

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Time
4:18
Miles
0.20
Min/mi
21:30
Pacing
0%
Stride(cm)
73
Cals
20
Cadence
102
BPM
84
%MHR
48.6
B/mi
1796
Surface
Road

Notes & Comments

1) 0.32km - 4:18(13:24/km) 84/89bpm [1125b/km] 20cal 40/57rpm

4:18

Pace

94%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:12	1:12	19:18	82 78-85	1582	101 94-114	2/2
0.13	2:24	1:12	19:04	83 81-88	1583	99 94-104	1/1
0.19	3:34	1:10	18:36	87 82-89	1618	109 92-114	1/0
0.20	4:18	44	1:07:45	81 80-82	5488	95 94-102	0/0

Heart

84/89max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 2m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

102 (114 max) Stride Length: 73cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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