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Thu 2nd May 2024 at 8:13am by chelsian

Cross > Strength

  • Time
    15:32
  • Pacing
    0%
  • Cals
    59
  • BPM
    79
  • %MHR
    46.4
  • B/mi
    INF
  • Surface
    Indoor

Notes & Comments


Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 squat, curl 10 29 41.0 46
2 squat, curl 10 33 41.0 1:23
3 squat, curl 10 36 41.0 52
4 squat, curl 11 44 41.0 1:00
5 curl, bench_press 10 26 41.0 43
6 curl, bench_press 10 31 41.0 48
7 curl, bench_press 10 37 41.0 59
8 curl, bench_press 10 27 59.0 56
9 curl, bench_press 10 34 59.0 1:05
10 curl, bench_press 10 31 59.0 57
11 curl, bench_press 11 31 59.0 4

Heart

79/111max
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