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Wed 1st May 2024 at 7:31pm by p^2

Walk > General

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Time
43:46
Miles
2.02
Min/mi
21:40
Stride(cm)
67
Cals
205
Cadence
111
Asc(m)
70
Hillscore
6
Surface
Road

Notes & Comments

1) 3.26km - 43:46(13:26/km) 205cal 53/79rpm 4.47/6.72kmph

43:46

Map

Pin Map

0mi in 0

Multigraph

Pace
Elev
Cadence
Stride

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:18	1:18	20:44	113 100-120	2/4
0.13	2:28	1:11	18:51	114 110-118	2/1
0.19	3:42	1:13	19:35	113 110-118	2/6
0.25	4:55	1:13	19:28	117 112-122	1/1
0.31	6:06	1:11	18:59	114 110-118	1/1
0.38	7:16	1:10	18:41	116 114-122	0/2
0.44	8:22	1:06	17:28	115 110-120	7/0
0.50	9:41	1:19	21:11	103 92-116	9/0
0.56	11:12	1:31	24:15	99 82-114	2/0
0.63	12:23	1:11	19:00	110 106-114	6/0
0.69	13:49	1:26	22:48	104 94-114	9/0
0.75	15:37	1:49	28:58	94 80-158	11/0
0.81	17:32	1:55	30:43	114 84-156	6/1
0.88	18:59	1:26	22:58	103 94-112	5/0
0.94	20:16	1:18	20:46	109 106-112	2/1
1.00	21:32	1:16	20:14	112 108-118	2/1
1.06	22:52	1:19	21:07	109 108-114	1/1
1.13	24:10	1:18	20:47	112 106-114	0/3
1.19	25:25	1:16	20:13	113 110-116	1/4
1.25	26:43	1:17	20:35	110 106-116	2/0
1.31	28:01	1:18	20:51	110 104-116	3/0
1.38	29:16	1:16	20:09	112 108-116	1/2
1.44	30:30	1:14	19:38	111 106-116	1/1
1.50	31:47	1:17	20:30	111 106-114	2/1
1.56	33:02	1:15	20:08	113 110-116	2/2
1.63	34:17	1:14	19:49	113 108-116	0/4
1.69	35:27	1:10	18:46	114 110-118	0/10
1.75	36:48	1:21	21:43	116 112-118	0/14
1.81	38:07	1:19	21:04	117 112-122	0/12
1.88	39:26	1:18	20:53	115 108-118	0/11
1.94	40:47	1:22	21:49	117 112-122	1/7
2.00	42:52	2:04	33:07	115 82-146	4/3
2.02	43:46	54	38:04	111 96-122	0/1

Further Analysis

Pace Distribution
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Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
59	5.7%	23:00

Cadence Distribution
111 avge / 158 max Stride Length: 67cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:33	18:20	More
800m	9:36	19:19	More
1km	12:18	19:48	More
Mile	20:26	20:26	More

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