Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Wed 1st May 2024 at 7:07pm by gump

Walk > General

Follow User
0 👍

Time
29:12
Miles
1.32
Min/mi
22:07
Pacing
0%
Stride(cm)
67
Cals
150
Cadence
109
BPM
93
%MHR
55.1
B/mi
2049
Asc(m)
21
Hillscore
1
Surface
Road

Notes & Comments

1) 1mi - 22:33(22:33/mi) 93/115bpm [2097b/mi] 115cal 46/70rpm
2) 0.32mi - 6:39(20:49/mi) 92/107bpm [1915b/mi] 35cal 50/58rpm

22:33 6:39

Pin Map

0mi in 0

Pace

24%

53%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:24	1:24	22:25	102 98-106	2287	104 86-114	3/0
0.13	2:44	1:20	21:24	95 89-100	2034	110 106-116	1/0
0.19	4:01	1:17	20:28	90 88-94	1842	112 108-114	0/3
0.25	5:55	1:54	30:28	88 86-91	2680	108 98-112	1/3
0.31	7:42	1:47	28:33	93 89-98	2655	104 98-112	1/2
0.38	9:21	1:38	26:12	89 82-95	2332	108 102-112	1/0
0.44	10:46	1:26	22:51	91 85-93	2079	109 104-114	1/2
0.50	11:59	1:12	19:19	98 89-107	1894	108 104-114	2/0
0.56	13:12	1:13	19:30	111 106-115	2165	108 104-112	3/1
0.63	14:40	1:28	23:31	96 91-105	2258	114 108-118	5/1
0.69	16:10	1:30	23:57	91 85-98	2179	108 104-112	2/1
0.75	17:22	1:12	19:13	88 85-95	1691	113 110-116	0/7
0.81	18:38	1:16	20:16	88 82-92	1784	114 112-116	0/2
0.88	19:56	1:18	20:55	89 86-91	1861	108 102-112	1/2
0.94	21:10	1:14	19:41	90 89-92	1771	110 104-112	2/2
1.00	22:32	1:22	21:51	86 83-92	1879	109 104-114	2/0
1.06	23:52	1:20	21:15	88 82-94	1870	110 108-112	0/2
1.13	25:05	1:13	19:29	88 79-95	1715	107 100-114	4/0
1.19	26:18	1:13	19:28	99 90-106	1926	111 102-116	1/1
1.25	27:52	1:34	24:59	92 87-98	2298	106 96-114	3/2
1.31	29:04	1:12	19:14	94 91-97	1809	112 110-116	2/3
1.32	29:11	7	20:12	92 92-92	1859	113 112-114	0/1

Heart

93/115max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 21m, Range 11m

Elevation Graph

Biggest Climbs (m)	Min/mi
10 2.2%	22:55
See your biggest climbs

Cadence

109 (118 max) Stride Length: 67cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:57	19:55	More
800m	10:03	20:14	More
1km	12:48	20:37	More
Mile	21:18	21:18	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry