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Wed 1st May 2024 at 4:07pm by Realeye

Cross > Strength

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Time
48:18
Cals
305
BPM
95
%MHR
52.1
Surface
Indoor

indoor

Notes & Comments

Sets

Set	Exercise	Repetitions	Duration	Weight (kg)	Rest
1	crunch, crunch, crunch	12	1:47	14.0	1:03
2	crunch, crunch, crunch	12	37	14.0	1:17
3	crunch, crunch, crunch	12	36	14.0	1:40
4	leg_curl, leg_curl, leg_curl	12	49	36.0	1:56
5	leg_curl, leg_curl, leg_curl	12	47	36.0	1:14
6	leg_curl, leg_curl, leg_curl	12	57	36.0	1:06
7	push_up, push_up, push_up	12	54	14.5	1:09
8	push_up, push_up, push_up	12	1:00	18.0	3:11
9	push_up, push_up, push_up	12	49	18.0	1:34
10	squat, squat, squat	12	1:09	50.0	1:10
11	squat, squat, squat	12	1:03	50.0	1:30
12	squat, squat, squat	12	1:00	50.0	1:13
13		12	40	41.0	1:06
14		12	34	46.0	1:24
15		12	36	46.0	3:04
16		12	3	32.0	1:24
17		12	41	32.0	1:25
18		12	40	32.0	2:13
19		12	3	32.0	1:04
20		10	54	32.0	1:58
21		4	43	32.0	8
22		4	8	32.0	0
23	curl, bench_press	0	4	32.0	0

Further Analysis

Pace Distribution
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Heart Rate Distribution
95 avge / 127 max Delete HR Trace
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Wed 1st May 2024 at 4:07pm by Realeye

Cross > Strength

Notes & Comments

Sets

Further Analysis

Pace Distribution

Heart Rate Distribution

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