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Wed 1st May 2024 at 1:45pm by red.tucan

Bike > General

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Time
1:52:28
Miles
28.15
Mph
15
FBI
66.40
Cals
1703
Asc(m)
444
Hillscore
34
Surface
Road

Notes & Comments

1) 0km - 1:52:28(0/km)

1:52:28

Multigraph

Pace
Elev

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
1.00	4:14	4:14	14.18	11/81
2.00	8:20	4:06	14.65	17/33
3.00	12:16	3:56	15.24	20/18
4.00	15:36	3:20	18.03	21/21
5.00	18:48	3:13	18.68	21/19
6.00	21:48	3:00	20.02	22/22
7.00	24:57	3:09	19.07	24/23
8.00	27:58	3:02	19.82	19/18
9.00	31:12	3:13	18.62	24/20
10.00	35:05	3:53	15.46	34/25
11.00	38:17	3:12	18.71	30/30
12.00	41:39	3:22	17.86	41/47
13.00	46:06	4:28	13.46	64/55
14.00	53:04	6:58	8.61	39/38
15.00	56:54	3:49	15.70	32/35
16.00	1:00:16	3:23	17.74	33/24
17.00	1:07:15	6:58	8.60	86/17
18.00	1:14:45	7:30	7.99	94/14
19.00	1:20:38	5:53	10.20	74/29
20.00	1:26:34	5:56	10.13	80/47
21.00	1:36:12	9:39	6.22	81/38
22.00	1:38:30	2:18	26.10	16/114
23.00	1:40:49	2:19	25.91	18/72
24.00	1:43:24	2:35	23.19	25/56
25.00	1:46:26	3:02	19.81	34/58
26.00	1:49:08	2:42	22.21	41/55
27.00	1:51:44	2:36	23.03	14/44
28.00	1:56:56	5:11	11.56	67/35
28.14	1:58:33	1:37	5.03	20/1

Further Analysis

Pace Distribution
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Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Mph
243	4.5%	8.5
64	6.7%	6.9
28	6.8%	7.0

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	29	1:57	More
800m	1:04	2:09	More
1km	1:23	2:13	More
Mile	2:15	2:15	More
5k	7:28	2:24	More
5 miles	12:53	2:35	More
10k	16:08	2:36	More
10 miles	33:02	3:18	More
Half	46:27	3:33	More
20 miles	1:26:26	4:19	More
Mara	1:48:00	4:07	More

Predictions

Dist	Time	Per Mile
10 miles	37:33	3:45
20km	47:16	3:48
15 miles	57:42	3:51
20 miles	1:18:17	3:55
40km	1:38:34	3:58
25 miles	1:39:10	3:58
42km	1:43:48	3:59
50 miles	3:26:46	4:08
56 miles	3:53:10	4:10
100 miles	7:11:06	4:19
112 miles	8:06:07	4:20

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