Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Wed 1st May 2024 at 11:29pm by JCB

Run > General

Follow User
0 👍

Time
1:49
Miles
0.18
Min/mi
10:06
Pacing
0%
WAVA
32.50
Stride(cm)
96
Cals
17
Cadence
166
BPM
123
%MHR
72.5
B/mi
1244
Surface
Road

Notes & Comments

1) 0.29km - 1:49(6:12/km) 125/137bpm [774b/km] 17cal 9.69/10.55kmph

1:49

Pace

32%

68%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	37	37	9:45	121 102-137	1180	163 80-170
0.13	1:14	37	9:59	120 112-128	1197	170 166-176
0.18	1:50	36	10:33	133 129-135	1403	171 168-174

Heart

123/137max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

166 (176 max) Stride Length: 96cm

Cadence Chart

Cadence Bands

	%	Cad	Mi	Time	Min/mi
Run	100.0	169	0.2	1:50	10:05
Walk	0.0	80	0	0	NAN:00:00

Benchmarks

Distance	Time	Mins/mi	WAVA	Fastest
100m	34	9:09	32.37%	More
200m	1:11	9:35	33.27%	More

Predictions

Dist	Time	Per Mile	WAVA
1M	13:58	13:58	30.98
5km	53:47	17:19	27.38
5M	1:34:42	18:56	25.33
10km	2:02:38	19:44	24.43
10M	3:35:59	21:36	22.94
Half	4:57:47	22:44	21.84
20M	8:12:33	24:38	20.93
Mara	11:19:05	25:55	20.24

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

Short Summary
Personal Plan