Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Wed 1st May 2024 at 10:51am by TwirlyTutuBoy

Walk > General

Follow User
0 👍

Time
1:07:51
Miles
3.08
Min/mi
22:02
Pacing
0%
Stride(cm)
63
Cals
290
Cadence
116
BPM
70
%MHR
36.4
B/mi
1531
Asc(m)
23
Surface
Road

Notes & Comments

1) 1mi - 23:30(23:30/mi) 68/82bpm [1598b/mi] 93cal 47/67rpm
2) 1mi - 21:29(21:29/mi) 71/82bpm [1526b/mi] 94cal 51/77rpm
3) 1mi - 20:39(20:39/mi) 69/84bpm [1424b/mi] 95cal 53/64rpm
4) 0.08mi - 2:13(27:53/mi) 69/76bpm [1923b/mi] 8cal 31/61rpm

23:30 21:29 20:39 2:13

Pace

16%

55%

22%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	4:02	4:02 +1	32:18	66 57-77	2132	120 86-132	1/2
0.25	6:41	2:39	21:11	67 62-77	1419	120 112-128	2/2
0.38	9:36	2:55	23:17	71 61-82	1653	116 104-124	3/5
0.50	12:04	2:28	19:46	69 65-71	1363	119 110-124	1/3
0.63	14:41	2:37	20:58	68 62-73	1425	117 114-122	0/2
0.75	18:16	3:34	28:36	68 63-75	1945	114 106-122	0/4
0.88	20:54	2:39	21:09	71 67-74	1502	115 104-124	1/1
1.00	23:34	2:40	21:17	69 67-70	1469	113 102-118	1/2
1.13	26:26	2:52	22:57	71 66-75	1630	111 104-116	2/2
1.25	29:14	2:48	22:20	72 64-81	1608	114 108-120	1/2
1.38	31:58	2:45	21:58	71 67-76	1560	114 106-120	1/3
1.50	34:34	2:36	20:48	73 67-81	1518	116 110-122	2/1
1.63	37:09	2:34	20:34	70 67-72	1439	116 110-122	2/1
1.75	39:53	2:44	21:51	72 67-77	1573	117 110-122	2/0
1.88	42:25	2:32	20:18	70 66-75	1421	116 108-122	2/0
2.00	45:02	2:37	20:59	68 64-72	1427	117 114-122	2/1
2.13	47:40	2:38	21:00	68 65-71	1428	119 114-122	1/4
2.25	50:06	2:26	19:31	66 64-69	1288	119 116-122	3/1
2.38	52:38	2:32	20:16	64 59-68	1297	117 112-120	1/2
2.50	55:08	2:30	20:00	67 62-70	1340	117 114-120	2/1
2.63	57:46	2:38	21:03	72 68-77	1515	116 114-120	3/1
2.75	1:00:26	2:40	21:24	70 64-74	1498	117 112-122	2/1
2.88	1:03:01	2:34	20:34	74 71-81	1522	118 114-124	5/0
3.00	1:05:42	2:41	21:29	75 68-84	1611	117 114-122	2/1
3.08	1:07:51	2:09	28:02	69 65-76	1934	115 104-120	1/1

Heart

70/84max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 23m, Range 15m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

116 (132 max) Stride Length: 63cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:54	19:41	More
800m	10:00	20:06	More
1km	12:38	20:19	More
Mile	20:30	20:30	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry