Try the new Beta Version of this page. See Fetch's blog for details of the changes and how to report issues.

Wed 1st May 2024 at 9:42am by RainbowRider

Walk > General

Follow User
0 👍

Time
10:36
Miles
0.49
Min/mi
21:38
Pacing
0%
Stride(cm)
63
Cals
33
Cadence
117
BPM
87
B/mi
1884
Asc(m)
1
Surface
Road

5:07 400m

Notes & Comments

1) 0.49mi - 10:36(21:48/mi) 87/93bpm [1896b/mi] 33cal 51/63rpm 2.75/3.65mph

10:36

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:12	1:12	19:07	85 83-86	1624	112 110-114	1/1
0.13	2:29	1:17	20:35	84 82-88	1729	117 114-120	1/0
0.19	3:49	1:20	21:26	87 85-88	1865	118 116-120	0/3
0.25	5:09	1:19	21:10	87 84-90	1841	121 118-122	1/1
0.31	6:29	1:20	21:20	88 84-92	1877	120 118-124	0/0
0.38	7:49	1:20	21:27	89 84-93	1909	118 116-122	0/2
0.44	9:10	1:21	21:34	87 84-89	1876	118 114-120	0/1
0.49	10:38	1:28	30:45	87 83-92	2675	110 98-114	1/0

Heart

87/93max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 1m, Range 6m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

117 (124 max) Stride Length: 63cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:07	20:35	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry