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Tue 30th Apr 2024 at 9:46am by Fatcatslim

Walk > General

  • Time
    1:08:53
  • Miles
    2.07
  • Min/mi
    33:17
  • Pacing
    0%
  • Stride(cm)
    38
  • Cals
    176
  • Cadence
    127
  • Asc(m)
    294
  • Hillscore
    11
  • Surface
    Road

Notes & Comments

1) 0.62mi - 11:29(18:29/mi) 57cal 65/80rpm 3.25/4.19mph
2) 0.62mi - 34:31(55:33/mi) 51cal 62/75rpm 1.08/4.7mph
3) 0.62mi - 11:52(19:06/mi) 58cal 63/67rpm 3.14/4.36mph
4) 0.21mi - 11:01(53:29/mi) 10cal 59/62rpm 1.12/3.55mph
11:29 34:31 11:52 11:01

Pace

22% 6% 6% 66%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:46 1:46 28:19 129 124-136 40/6
0.13 2:52 1:06 17:34 128 124-134 0/4
0.19 3:57 1:05 17:20 131 126-134 0/1
0.25 5:02 1:05 17:26 128 126-132 5/0
0.31 6:05 1:03 16:43 131 126-134 5/0
0.38 7:10 1:05 17:18 130 124-134 0/10
0.44 8:17 1:07 17:45 132 128-136 2/4
0.50 9:23 1:07 17:46 129 126-132 2/2
0.56 10:30 1:07 17:46 128 124-130 2/4
0.63 11:34 1:04 17:08 127 124-130 2/9
0.69 12:40 1:06 17:35 127 124-132 13/0
0.75 13:45 1:05 17:19 128 122-132 5/8
0.81 15:33 1:48 28:50 122 120-126 30/0
0.88 21:34 6:01 1:36:12 126 124-128 10/44
0.94 33:48 12:14 3:15:46 125 124-126 18/12
1.00 37:02 3:14 51:50 127 124-130 4/8
1.06 38:07 1:05 17:15 126 124-128 19/0
1.13 43:11 5:04 1:21:00 125 120-128 11/10
1.19 44:55 1:45 27:53 126 120-128 15/38
1.25 46:09 1:14 19:37 123 120-126 7/7
1.31 47:15 1:06 17:42 127 122-130 1/12
1.38 48:21 1:06 17:37 127 124-128 3/4
1.44 49:28 1:07 17:45 128 124-134 2/0
1.50 50:36 1:08 18:12 128 124-134 3/7
1.56 51:45 1:09 18:21 127 124-128 9/1
1.63 53:15 1:30 24:04 126 120-128 3/5
1.69 54:21 1:06 17:38 132 130-132 2/6
1.75 55:29 1:08 18:06 126 122-130 1/8
1.81 56:41 1:12 19:10 127 124-130 12/1
1.88 58:40 1:58 31:35 123 120-126 7/3
1.94 1:01:35 2:56 46:51 120 120-120 16/16
2.00 1:05:35 4:00 1:03:58 120 120-120 24/13
2.06 1:08:33 2:58 47:20 120 120-120 11/17

Elevation

Asc 294m, Range 75m
Elevation Graph
Biggest Climbs (m) Min/mi
37 30.4% 18:45
27 20.1% 17:53
19 18.1% 17:27
16 13.2% 22:01
11 6.2% 17:08
See your biggest climbs

Cadence

127 (136 max) Stride Length: 38cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:11 16:52 More
800m 8:33 17:13 More
1km 10:43 17:15 More
Mile 25:29 25:29 More

Predictions

Dist Time Per Mile
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