Tue 30th Apr 2024 at 9:46am by Fatcatslim
Walk > General
-
Time
1:08:53
-
Miles
2.07
-
Min/mi
33:17
-
Pacing
0%
-
Stride(cm)
38
-
Cals
176
-
Cadence
127
-
Asc(m)
294
-
Hillscore
11
-
Surface
Road
Notes & Comments
1) 0.62mi - 11:29(18:29/mi) 57cal 65/80rpm 3.25/4.19mph
2) 0.62mi - 34:31(55:33/mi) 51cal 62/75rpm 1.08/4.7mph
3) 0.62mi - 11:52(19:06/mi) 58cal 63/67rpm 3.14/4.36mph
4) 0.21mi - 11:01(53:29/mi) 10cal 59/62rpm 1.12/3.55mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:46 |
1:46 |
28:19 |
129 124-136 |
40/6 |
0.13 |
2:52 |
1:06 |
17:34 |
128 124-134 |
0/4 |
0.19 |
3:57 |
1:05 |
17:20 |
131 126-134 |
0/1 |
0.25 |
5:02 |
1:05 |
17:26 |
128 126-132 |
5/0 |
0.31 |
6:05 |
1:03 |
16:43 |
131 126-134 |
5/0 |
0.38 |
7:10 |
1:05 |
17:18 |
130 124-134 |
0/10 |
0.44 |
8:17 |
1:07 |
17:45 |
132 128-136 |
2/4 |
0.50 |
9:23 |
1:07 |
17:46 |
129 126-132 |
2/2 |
0.56 |
10:30 |
1:07 |
17:46 |
128 124-130 |
2/4 |
0.63 |
11:34 |
1:04 |
17:08 |
127 124-130 |
2/9 |
0.69 |
12:40 |
1:06 |
17:35 |
127 124-132 |
13/0 |
0.75 |
13:45 |
1:05 |
17:19 |
128 122-132 |
5/8 |
0.81 |
15:33 |
1:48 |
28:50 |
122 120-126 |
30/0 |
0.88 |
21:34 |
6:01 |
1:36:12 |
126 124-128 |
10/44 |
0.94 |
33:48 |
12:14 |
3:15:46 |
125 124-126 |
18/12 |
1.00 |
37:02 |
3:14 |
51:50 |
127 124-130 |
4/8 |
1.06 |
38:07 |
1:05 |
17:15 |
126 124-128 |
19/0 |
1.13 |
43:11 |
5:04 |
1:21:00 |
125 120-128 |
11/10 |
1.19 |
44:55 |
1:45 |
27:53 |
126 120-128 |
15/38 |
1.25 |
46:09 |
1:14 |
19:37 |
123 120-126 |
7/7 |
1.31 |
47:15 |
1:06 |
17:42 |
127 122-130 |
1/12 |
1.38 |
48:21 |
1:06 |
17:37 |
127 124-128 |
3/4 |
1.44 |
49:28 |
1:07 |
17:45 |
128 124-134 |
2/0 |
1.50 |
50:36 |
1:08 |
18:12 |
128 124-134 |
3/7 |
1.56 |
51:45 |
1:09 |
18:21 |
127 124-128 |
9/1 |
1.63 |
53:15 |
1:30 |
24:04 |
126 120-128 |
3/5 |
1.69 |
54:21 |
1:06 |
17:38 |
132 130-132 |
2/6 |
1.75 |
55:29 |
1:08 |
18:06 |
126 122-130 |
1/8 |
1.81 |
56:41 |
1:12 |
19:10 |
127 124-130 |
12/1 |
1.88 |
58:40 |
1:58 |
31:35 |
123 120-126 |
7/3 |
1.94 |
1:01:35 |
2:56 |
46:51 |
120 120-120 |
16/16 |
2.00 |
1:05:35 |
4:00 |
1:03:58 |
120 120-120 |
24/13 |
2.06 |
1:08:33 |
2:58 |
47:20 |
120 120-120 |
11/17 |
Elevation
Biggest Climbs (m) |
Min/mi |
37 30.4% |
18:45
|
27 20.1% |
17:53
|
19 18.1% |
17:27
|
16 13.2% |
22:01
|
11 6.2% |
17:08
|
See your biggest climbs
|
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:11 |
16:52 |
More |
800m |
8:33 |
17:13 |
More |
1km |
10:43 |
17:15 |
More |
Mile |
25:29 |
25:29 |
More |
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