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Tue 30th Apr 2024 at 11:58am by marek_s
Bike > General
Time
1:00:17
Miles 18.67
Mph 18.6
FBI
71.66
Cals
521
Watts
145
Cadence
74
BPM
134
%MHR
65.6
B/mi 434
Surface
Road
Notes & Comments
1) 0km - 1:00:17(0/km) 521cal
Multigraph
Pace
Cadence
Stride
HR
B/mi
Power
Fastest...
400m (45)
800m (1:30)
1k (1:53)
Mile (3:01)
5k (9:25)
5mi (15:20)
10k (19:10)
10mi (31:10)
Half (41:00)
Multi Graph Loading...
(
Splits
10 secs
20 secs
30 secs
60 secs
120 secs
300 secs
600 secs
1200 secs
0.5 mins
1 mins
2 mins
5 mins
10 mins
20 mins
25mt
33mt
50mt
100mt
1/16mi
200mt
⅛mi
250mt
400mt
¼mi
0.5km
800mt
½mi
1km
1mi
2km
2mi
5km
5mi
10km
10mi
Quarts
Thirds
Halves
Miles
Miles
Time
Time
Split
Split
Mph
Mph
HR bpm
HR
Beats/mi
BMI
Cadence rpm
Cad.
Power Watts
Watts
0.50
1:47
1:47
16.83
120 104-126
428
64 41-71
110 89-126
1.00
3:34
1:47
16.83
122 117-126
435
69 64-78
110 102-121
1.50
5:25
1:51
16.23
126 117-129
466
77 65-86
109 88-138
2.00
7:13
1:48
16.68
125 119-128
450
84 74-98
110 90-133
2.50
9:00
1:47
16.83
125 123-128
446
81 75-86
110 98-122
3.00
10:44
1:45
17.22
125 122-134
436
74 64-80
120 96-142
3.50
12:25
1:40
17.93
127 122-131
425
73 65-77
130 119-144
4.00
14:05
1:40
17.94
127 121-132
425
70 65-77
130 108-151
4.50
15:45
1:40
17.92
128 124-131
429
76 67-89
130 113-150
5.00
17:26
1:40
17.94
127 123-131
425
73 65-80
130 112-145
5.50
19:04
1:38
18.37
133 126-139
434
77 56-91
141 104-180
6.00
20:39
1:35
18.92
136 131-139
431
72 68-78
150 140-163
6.50
22:14
1:35
18.92
135 131-140
428
72 64-80
150 132-179
7.00
23:49
1:35
18.91
134 128-137
425
75 69-79
150 136-164
7.50
25:24
1:35
18.93
135 131-139
428
73 67-77
150 138-162
8.00
26:59
1:35
18.92
135 132-141
428
71 64-77
150 133-169
8.50
28:34
1:35
18.92
135 131-138
428
73 64-80
150 135-171
9.00
30:10
1:35
18.93
134 131-141
425
73 68-79
150 136-173
9.50
31:45
1:35
18.93
133 129-138
422
70 64-77
150 135-166
10.00
33:20
1:35
18.92
135 131-139
428
72 67-78
150 132-166
10.50
34:55
1:35
18.93
134 132-136
425
71 65-78
150 132-178
11.00
36:30
1:35
18.92
132 127-137
419
70 61-78
150 130-168
11.50
38:05
1:35
18.92
134 131-136
425
71 65-81
150 133-169
12.00
39:40
1:35
18.92
134 132-140
425
70 62-81
150 127-169
12.50
41:15
1:35
18.93
134 132-136
425
70 64-85
151 137-172
13.00
42:50
1:35
18.92
134 132-136
425
72 67-85
150 120-171
13.50
44:25
1:35
18.97
136 131-141
430
76 70-86
151 123-192
14.00
45:58
1:33
19.37
142 135-155
440
72 59-84
160 136-201
14.50
47:31
1:33
19.38
138 134-147
427
72 67-80
160 146-175
15.00
49:04
1:33
19.39
139 137-144
430
69 58-89
160 128-200
15.50
50:40
1:36
18.68
141 134-148
453
65 52-83
156 7-193
16.00
52:12
1:32
19.60
143 137-148
438
78 65-91
166 145-185
16.50
53:43
1:31
19.83
150 147-152
454
86 76-93
170 146-197
17.00
55:14
1:31
19.83
149 147-151
451
81 72-90
170 149-205
17.50
56:45
1:31
19.82
149 147-158
451
75 67-85
170 140-205
18.00
58:15
1:31
19.82
150 143-163
454
74 67-83
170 148-197
18.50
59:46
1:31
19.85
149 144-154
450
89 75-103
170 141-196
18.66
1:00:16
30
19.73
156 154-159
474
106 100-110
169 143-208
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