Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Tue 30th Apr 2024 at 9:51am by Bri

Run > General

Follow User
0 👍

Time
10:27
Miles
1.24
Min/mi
8:26
Pacing
94%
Stride(cm)
115
Cals
50
Cadence
166
BPM
111
%MHR
68.2
B/mi
937
Asc(m)
51
Hillscore
1
Surface
Road

Notes & Comments

1) 1mi - 8:29(8:29/mi) 110/146bpm [933b/mi] 40cal
2) 0.24mi - 1:58(8:07/mi) 141/147bpm [1144b/mi] 10cal

8:29 1:58

Pace

10%

80%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	31	31	8:11	75 60-92	613	164 140-168	0/1
0.13	57	27	7:04	88 82-95	622	168 166-168	1/0
0.19	1:28	31	8:19	93 90-96	774	166 164-168	3/0
0.25	2:00	32	8:26	89 84-96	750	165 162-166	5/1
0.31	2:32	32	8:30	92 87-96	782	166 164-166	1/1
0.38	3:03	31	8:16	92 88-96	760	165 164-166	0/10
0.44	3:34	32	8:24	94 91-98	790	165 164-166	3/0
0.50	4:08	33	8:51	93 91-96	823	166 166-168	0/5
0.56	4:41	34	8:57	98 94-106	877	167 166-168	1/6
0.63	5:13	32	8:35	112 106-116	961	166 166-166	1/6
0.69	5:44	31	8:14	125 119-131	1029	167 166-168	0/6
0.75	6:16	32	8:33	137 133-141	1170	166 164-168	16/9
0.81	6:48	32	8:36	141 139-144	1213	166 166-166	2/2
0.88	7:21	33	8:46	144 142-146	1262	166 166-166	2/4
0.94	7:56	34	9:10	143 141-145	1312	166 166-168	5/1
1.00	8:28	32	8:40	142 140-145	1230	166 164-168	6/0
1.06	8:59	31	8:13	141 139-143	1158	164 164-166	2/2
1.13	9:29	30	7:54	140 140-141	1105	166 164-166	2/2
1.19	9:59	30	8:00	145 142-146	1160	167 166-168	3/1
1.24	10:27	28	8:50	139 137-140	1228	168 166-170	3/0

Heart

111/146max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 51m, Range 35m, Flat prediction 10:22

Elevation Graph

Biggest Climbs (m)	Min/mi
14 5.3%	8:49
See your biggest climbs

Cadence

166 (170 max) Stride Length: 115cm

Cadence Chart

Cadence Bands

	%	Cad	Mi	Time	Min/mi
Run	100.0	166	1.2	10:27	8:25
Walk	0.0	140	0	0	NAN:00:00

Benchmarks

Distance	Time	Mins/mi	WAVA	Fastest
400m	1:57	7:52	0.00%	More
800m	4:04	8:12	0.00%	More
1km	5:09	8:17	0.00%	More
Mile	8:26	8:26	0.00%	More

Predictions

Dist	Time	Per Mile
1M	8:19	8:19
5km	27:40	8:54
5M	45:49	9:10
10km	57:41	9:17
10M	1:35:31	9:33
Half	2:07:10	9:42
20M	3:19:09	9:57
Mara	4:25:09	10:07

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry