Tue 30th Apr 2024 at 6:28am by Sigh
Walk > Dog Walking
-
Time
44:57
-
Miles
1.97
-
Min/mi
22:49
-
Pacing
0%
-
Stride(cm)
65
-
Cals
213
-
Cadence
109
-
BPM
85
-
%MHR
47.7
-
B/mi
1938
-
Asc(m)
40
-
Surface
Road
Notes & Comments
2 comments
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:35 |
1:35 |
25:13 |
77 71-83 |
1942 |
107 102-122 |
2/1 |
0.13 |
3:15 |
1:41 |
26:49 |
83 76-87 |
2225 |
100 94-106 |
1/1 |
0.19 |
4:43 |
1:28 |
23:33 |
81 73-87 |
1908 |
121 100-126 |
0/4 |
0.25 |
6:06 |
1:23 |
22:08 |
80 78-83 |
1770 |
108 102-132 |
0/1 |
0.31 |
7:28 |
1:22 |
21:51 |
84 78-90 |
1836 |
114 100-128 |
1/0 |
0.38 |
10:20 |
2:51 |
45:42 |
86 77-95 |
3930 |
107 98-116 |
2/1 |
0.44 |
11:44 |
1:24 |
22:31 |
87 81-94 |
1959 |
114 112-116 |
1/2 |
0.50 |
13:02 |
1:18 |
20:43 |
88 86-91 |
1823 |
110 106-112 |
0/1 |
0.56 |
14:18 |
1:16 |
20:18 |
89 86-92 |
1806 |
112 110-114 |
1/0 |
0.63 |
15:54 |
1:36 |
25:36 |
80 74-86 |
2048 |
108 106-112 |
1/1 |
0.69 |
17:10 |
1:16 |
20:11 |
83 78-86 |
1675 |
114 110-118 |
1/0 |
0.75 |
18:26 |
1:16 |
20:18 |
86 83-90 |
1746 |
110 106-114 |
2/1 |
0.81 |
19:59 |
1:33 |
24:56 |
82 81-86 |
2044 |
110 102-114 |
1/2 |
0.88 |
21:18 |
1:18 |
20:53 |
85 81-89 |
1775 |
111 106-114 |
2/0 |
0.94 |
22:32 |
1:15 |
19:52 |
90 88-93 |
1788 |
112 108-114 |
1/2 |
1.00 |
23:52 |
1:20 |
21:26 |
88 86-89 |
1886 |
110 100-112 |
1/1 |
1.06 |
25:12 |
1:20 |
21:12 |
84 82-86 |
1781 |
112 102-118 |
0/3 |
1.13 |
26:47 |
1:35 |
25:13 |
84 79-90 |
2118 |
105 96-112 |
2/0 |
1.19 |
28:09 |
1:23 |
22:00 |
81 75-86 |
1783 |
108 102-112 |
1/1 |
1.25 |
29:41 |
1:32 |
24:32 |
83 80-86 |
2036 |
107 102-112 |
2/1 |
1.31 |
30:58 |
1:17 |
20:35 |
86 84-89 |
1770 |
108 102-112 |
0/2 |
1.38 |
32:18 |
1:20 |
21:16 |
85 81-89 |
1808 |
106 94-110 |
2/1 |
1.44 |
33:34 |
1:16 |
20:21 |
86 81-96 |
1751 |
107 102-114 |
2/1 |
1.50 |
34:46 |
1:12 |
19:07 |
88 85-91 |
1682 |
111 104-114 |
0/1 |
1.56 |
35:59 |
1:13 |
19:28 |
88 86-89 |
1712 |
111 110-114 |
1/0 |
1.63 |
37:12 |
1:13 |
19:22 |
87 85-89 |
1685 |
110 106-112 |
1/1 |
1.69 |
38:26 |
1:14 |
19:48 |
88 85-90 |
1742 |
110 106-114 |
1/1 |
1.75 |
39:38 |
1:12 |
19:10 |
87 84-89 |
1667 |
110 106-112 |
1/1 |
1.81 |
41:30 |
1:52 |
29:52 |
87 81-92 |
2599 |
106 96-120 |
3/2 |
1.88 |
42:47 |
1:17 |
20:40 |
93 83-98 |
1921 |
106 100-110 |
3/0 |
1.94 |
44:05 |
1:18 |
20:46 |
90 86-92 |
1869 |
107 100-112 |
1/1 |
1.97 |
44:57 |
52 |
28:24 |
87 84-88 |
2470 |
105 96-110 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:47 |
19:15 |
More |
800m |
9:52 |
19:51 |
More |
1km |
12:45 |
20:32 |
More |
Mile |
20:57 |
20:57 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
Good morning
Good morning, Ness!