Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Mon 29th Apr 2024 at 3:36pm by bennybeerbelly

Walk > General

Follow User
0 👍

Time
1:31:44
Miles
3.34
Min/mi
27:28
Pacing
0%
Stride(cm)
54
Cals
476
Cadence
109
BPM
105
%MHR
61.4
B/mi
2884
Asc(m)
148
Hillscore
12
Surface
Road

Notes & Comments

1) 1mi - 29:17(29:17/mi) 105/127bpm [3075b/mi] 179cal 45/108rpm
2) 1mi - 20:39(20:39/mi) 115/128bpm [2375b/mi] 117cal 51/107rpm
3) 1mi - 22:34(22:34/mi) 105/124bpm [2370b/mi] 112cal 51/106rpm
4) 0.34mi - 19:14(56:28/mi) 92/121bpm [5195b/mi] 68cal 17/115rpm

29:17 20:39 22:34 19:14

Pace

20%

11%

33%

28%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	5:00	5:00	39:59	88 73-107	3518	116 80-160	8/3
0.25	11:34	6:34	52:31	108 93-118	5671	137 82-160	19/0
0.38	15:14	3:40	29:21	119 108-127	3493	110 80-156	22/0
0.50	18:32	3:18	26:22	113 105-124	2980	97 80-158	22/0
0.63	21:24	2:52	22:57	101 97-106	2318	103 88-112	13/1
0.75	23:53	2:29	19:53	93 89-98	1850	110 104-112	12/2
0.88	26:34	2:42	21:32	102 91-124	2197	106 96-110	9/8
1.00	29:16	2:42	21:36	121 117-126	2615	102 96-106	5/9
1.13	31:57	2:40	21:24	122 118-125	2610	103 94-114	11/0
1.25	34:27	2:30	20:00	121 115-126	2421	107 98-112	6/5
1.38	36:58	2:31	20:06	121 118-126	2432	108 104-112	10/9
1.50	39:25	2:27	19:40	120 117-124	2359	111 106-114	3/20
1.63	41:53	2:28	19:44	117 114-118	2309	110 104-114	1/9
1.75	44:33	2:40	21:16	100 93-115	2127	108 100-214	5/10
1.88	47:11	2:39	21:10	102 93-122	2159	106 92-112	7/9
2.00	49:56	2:44	21:54	119 115-127	2607	107 94-114	8/4
2.13	52:35	2:39	21:14	119 114-123	2526	102 88-110	5/6
2.25	55:07	2:32	20:15	108 98-114	2188	104 98-116	5/9
2.38	57:41	2:35	20:36	108 101-116	2225	105 94-110	2/12
2.50	1:00:18	2:36	20:51	102 99-111	2127	105 96-118	0/25
2.63	1:02:52	2:34	20:32	115 110-119	2361	107 98-208	0/25
2.75	1:05:52	3:01	24:05	110 96-121	2650	110 96-208	0/21
2.88	1:09:29	3:36	28:51	92 88-96	2655	105 94-112	4/8
3.00	1:12:30	3:01	24:11	90 87-95	2176	109 94-114	13/3
3.13	1:14:59	2:29	19:50	102 92-111	2022	113 98-230	4/5
3.25	1:17:39	2:40	21:22	116 112-121	2479	106 90-214	3/4
3.34	1:54:19	36:40 +22:35	6:45:10	85 68-116	34439	106 82-142	2/3

Heart

105/127max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 148m, Range 122m

Elevation Graph

Biggest Climbs (m)	Min/mi
96 10.1%	33:53
15 4.0%	22:06
11 7.6%	22:06
See your biggest climbs

Cadence

109 (230 max) Stride Length: 54cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:49	19:22	More
800m	9:49	19:44	More
1km	12:27	20:03	More
Mile	20:24	20:24	More
5k	1:10:16	22:37	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry