Try the new Beta Version of this page. See Fetch's blog for details of the changes and how to report issues.

Mon 29th Apr 2024 at 5:19pm by Shelmers76

Walk > General

Follow User
0 👍

Time
38:12
Miles
1.19
Min/mi
32:06
Pacing
0%
Stride(cm)
50
Cals
173
Cadence
102
BPM
75
B/mi
2398
Asc(m)
154
Surface
Road

Notes & Comments

1) 1mi - 32:19(32:19/mi) 74/98bpm [2391b/mi] 143cal 28/80rpm
2) 0.19mi - 5:53(30:21/mi) 77/104bpm [2337b/mi] 30cal 34/78rpm

32:19 5:53

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:46	1:46	28:20	73 63-93	2069	109 98-114	176/41
0.13	3:12	1:26	22:53	63 58-68	1441	109 100-116	10/11
0.19	5:26	2:14	35:46	74 64-85	2647	94 86-100	9/10
0.25	9:31	4:05	1:05:18	77 60-97	5029	100 84-160	6/7
0.31	12:33	3:02	48:28	73 65-77	3538	89 80-106	4/11
0.38	14:47	2:14	35:41	73 69-76	2605	94 82-106	6/9
0.44	16:25	1:38	26:08	75 71-79	1959	109 82-158	15/7
0.50	18:06	1:41	27:00	77 74-82	2079	94 86-106	7/5
0.56	19:43	1:37	25:51	75 73-77	1938	122 86-156	9/14
0.63	23:01	3:19	52:57	78 67-95	4130	101 80-154	27/11
0.69	24:49	1:47	28:39	80 72-86	2293	98 90-104	11/11
0.75	26:29	1:40	26:38	77 72-82	2051	101 96-104	14/4
0.81	27:52	1:23	22:10	80 72-85	1774	101 90-110	6/7
0.88	29:05	1:13	19:27	68 65-71	1323	105 102-110	9/10
0.94	30:19	1:15	19:53	66 62-70	1313	103 98-108	1/15
1.00	32:19	1:59	31:51	68 62-75	2165	98 86-104	3/4
1.06	33:57	1:38	26:14	71 66-76	1863	100 92-106	8/12
1.13	35:38	1:41	26:52	79 70-97	2122	109 80-156	16/3
1.19	37:52	2:14	35:42	82 62-104	2927	101 92-108	1/3
1.19	38:12	20	52:57	66 64-67	3495	102 102-102	0/0

Heart

75/104max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 154m, Range 176m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

102 (160 max) Stride Length: 50cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:26	21:53	More
800m	12:05	24:18	More
1km	16:56	27:15	More
Mile	32:06	32:06	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry