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Mon 29th Apr 2024 at 4:04pm by WayOfTheDodo

Walk > General

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Time
3:53
Miles
0.17
Min/mi
22:51
Pacing
0%
Stride(cm)
61
Cals
20
Cadence
114
BPM
87
%MHR
49.1
B/mi
1986
Asc(m)
7
Surface
Road

Notes & Comments

1) 0.17mi - 3:53(22:56/mi) 88/96bpm [2018b/mi] 20cal 45/65rpm

3:53

Pace

27%

73%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:18	1:18	20:53	86 67-96	1795	120 106-128	3/0
0.13	2:39	1:21	21:38	89 85-95	1925	112 104-120	4/0
0.17	3:54	1:15	28:04	86 83-87	2414	107 90-120	1/1

Heart

87/96max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 7m, Range 8m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

114 (128 max) Stride Length: 61cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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