Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Mon 29th Apr 2024 at 3:10pm by Ocelot Spleens

Walk > General

Follow User
0 👍

Time
13:30
Miles
0.61
Min/mi
22:08
Pacing
0%
Stride(cm)
71
Cals
68
Cadence
103
BPM
73
%MHR
44.5
B/mi
1625
Surface
Road

Notes & Comments

1) 0.61mi - 13:30(22:01/mi) 74/79bpm [1629b/mi] 68cal 51/68rpm 2.72/0mph

13:30

Pace

10%

49%

30%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:25	1:25	22:36	70 61-75	1582	101 98-104
0.13	2:35	1:11	18:49	76 75-77	1430	103 102-104
0.19	3:47	1:12	19:06	78 76-79	1489	104 102-104
0.25	5:01	1:14	19:51	72 70-76	1429	103 102-104
0.31	6:26	1:25	22:40	73 72-74	1654	103 102-104
0.38	8:15	1:48	28:53	72 68-76	2080	104 96-118
0.44	9:38	1:23	22:14	76 71-78	1690	102 96-104
0.50	11:04	1:25	22:47	74 73-75	1686	102 102-104
0.56	12:28	1:25	22:32	74 73-76	1668	103 100-106
0.61	13:30	1:02	20:21	74 72-76	1506	105 102-108

Heart

73/79max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

103 (118 max) Stride Length: 71cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:46	19:09	More
800m	10:51	21:49	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry