Mon 29th Apr 2024 at 11:13am by pedroscalls
Walk > General
-
Time
1:00:11
-
Miles
3.87
-
Min/mi
15:33
-
Pacing
0%
-
Stride(cm)
81
-
Cadence
128
-
Asc(m)
43
-
Hillscore
2
-
Surface
Road
Notes & Comments
1) 1m - 15:37(15:37/m) 128/180rpm
2) 1m - 15:26(15:26/m) 128/140rpm
3) 1m - 15:49(15:49/m) 128/146rpm
4) 0.87m - 13:19(15:15/m) 130/210rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
1:50 |
1:50 |
14:42 |
123 70-148 |
1/3 |
0.25 |
4:17 |
2:26 |
19:31 |
121 106-180 |
2/1 |
0.38 |
6:09 |
1:53 |
15:02 |
131 118-180 |
0/2 |
0.50 |
8:01 |
1:51 |
14:49 |
130 70-136 |
0/2 |
0.63 |
9:56 |
1:55 |
15:22 |
130 118-140 |
0/2 |
0.75 |
11:50 |
1:54 |
15:14 |
129 126-132 |
0/0 |
0.88 |
13:44 |
1:54 |
15:10 |
131 126-134 |
0/1 |
1.00 |
15:37 |
1:53 |
15:02 |
131 128-134 |
0/4 |
1.13 |
17:43 |
2:06 |
16:50 |
129 122-136 |
0/6 |
1.25 |
19:36 |
1:53 |
15:06 |
129 126-132 |
2/1 |
1.38 |
21:33 |
1:57 |
15:39 |
127 124-130 |
2/0 |
1.50 |
23:24 |
1:50 |
14:43 |
129 112-134 |
1/1 |
1.63 |
25:21 |
1:57 |
15:37 |
127 122-140 |
4/0 |
1.75 |
27:15 |
1:54 |
15:11 |
128 124-134 |
5/0 |
1.88 |
29:10 |
1:55 |
15:21 |
128 126-132 |
1/2 |
2.00 |
31:03 |
1:53 |
15:01 |
128 118-134 |
1/1 |
2.13 |
32:55 |
1:53 |
15:00 |
130 120-146 |
0/1 |
2.25 |
34:49 |
1:54 |
15:09 |
127 82-132 |
2/0 |
2.38 |
36:41 |
1:52 |
14:57 |
129 126-134 |
2/0 |
2.50 |
38:40 |
1:59 |
15:52 |
127 124-132 |
4/0 |
2.63 |
40:54 |
2:14 |
17:56 |
126 72-134 |
3/0 |
2.75 |
42:54 |
1:59 |
15:55 |
130 126-134 |
1/0 |
2.88 |
45:34 |
2:40 |
21:24 |
124 74-136 |
1/1 |
3.00 |
46:51 |
1:17 |
10:16 |
131 126-138 |
1/1 |
3.13 |
48:43 |
1:52 |
14:54 |
130 78-138 |
0/3 |
3.25 |
50:35 |
1:51 |
14:52 |
132 126-136 |
0/2 |
3.38 |
52:22 |
1:48 |
14:22 |
132 108-138 |
1/1 |
3.50 |
54:08 |
1:46 |
14:06 |
132 126-210 |
0/1 |
3.63 |
55:59 |
1:51 |
14:46 |
131 124-134 |
1/0 |
3.75 |
57:52 |
1:54 |
15:09 |
129 120-138 |
4/0 |
3.87 |
1:00:11 |
2:19 |
18:44 |
122 80-146 |
1/2 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:04 |
12:22 |
More |
800m |
6:44 |
13:33 |
More |
1km |
8:27 |
13:36 |
More |
Mile |
14:04 |
14:04 |
More |
5k |
47:34 |
15:18 |
More |
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