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Mon 29th Apr 2024 at 6:51am by pjlovr25

Walk > General

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Time
3:05
Miles
0.22
Min/mi
14:01
Pacing
0%
Stride(cm)
89
Cals
19
Cadence
131
BPM
119
%MHR
63.4
B/mi
1661
Asc(m)
2
Surface
Road

Notes & Comments

Cool down
1) 0.22mi - 3:05(13:54/mi) 118/137bpm [1640b/mi] 19cal 61/69rpm

3:05

Pin Map

0mi in 0

Pace

56%

44%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	29	29	7:41	132 125-137	1015	135 130-138	1/0
0.13	1:32	1:04	16:58	121 116-126	2052	132 130-136	1/0
0.19	2:36	1:04	17:01	114 107-120	1940	129 124-132	2/0
0.22	3:05	29	14:07	106 105-109	1496	130 128-132	0/1

Heart

119/137max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 2m, Range 3m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

131 (138 max) Stride Length: 89cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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