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Sat 27th Apr 2024 at 12:55pm by princessdave

Walk > General

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Time
32:01
Miles
1.45
Min/mi
22:05
Pacing
0%
Stride(cm)
63
Cals
103
Cadence
116
Asc(m)
10
Surface
Road

Notes & Comments

1) 1.45mi - 32:01(22:07/mi) 103cal 23/63rpm 2.71/3.86mph

32:01

Pin Map

0mi in 0

Pace

17%

48%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:11	1:11	19:01	115 110-122	1/1
0.13	2:23	1:11	19:03	115 112-116	7/0
0.19	3:37	1:14	19:44	112 106-116	1/3
0.25	4:52	1:15	19:56	114 108-118	1/1
0.31	6:03	1:12	19:05	115 112-116	0/1
0.38	7:04	1:00	16:06	113 110-116	1/1
0.44	8:07	1:03	16:49	113 110-118	1/1
0.50	9:16	1:10	18:38	116 110-122	1/0
0.56	10:32	1:16	20:14	115 106-118	2/2
0.63	11:57	1:25	22:36	109 106-110	0/0
0.69	13:50	1:53	30:05	112 108-122	0/0
0.75	16:48	2:58	47:25	-	1/2
0.81	18:35	1:47	28:32	122 122-122	2/0
0.88	20:01	1:27	23:08	122 122-122	0/1
0.94	21:27	1:25	22:43	-	2/2
1.00	22:48	1:22	21:50	-	1/2
1.06	24:03	1:15	19:59	122 122-122	3/2
1.13	25:31	1:27	23:17	122 122-122	1/3
1.19	27:06	1:35	25:21	123 122-126	6/0
1.25	28:18	1:12	19:14	-	1/1
1.31	29:29	1:11	19:04	-	0/1
1.38	30:40	1:11	18:50	-	0/0
1.44	31:51	1:11	18:50	-	0/0
1.45	32:01	10	18:50	-	0/0

Elevation

Asc 10m, Range 10m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

116 (126 max) Stride Length: 63cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:23	17:37	More
800m	9:13	18:32	More
1km	11:54	19:10	More
Mile	22:46	22:46	More

Predictions

Dist	Time	Per Mile

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