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Sat 27th Apr 2024 at 7:12pm by Betty Swollocks

Walk > General

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Time
15:02
Miles
0.28
Min/mi
53:41
Pacing
0%
Stride(cm)
32
Cals
42
Cadence
93
BPM
74
%MHR
44.3
B/mi
3972
Surface
Road

Notes & Comments

1) 0.28mi - 15:02(53:50/mi) 74/95bpm [3984b/mi] 42cal 46/60rpm 1.11/3.07mph

15:02

Pace

11%

44%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:03	2:03	32:53	80 55-95	2630	100 88-120	1/0
0.13	3:42	1:39	26:16	85 84-87	2233	92 82-120	0/0
0.19	5:09	1:27	23:10	84 82-86	1945	87 80-94	0/0
0.25	6:33	1:24	22:25	84 82-86	1883	87 84-90	0/0
0.28	15:03	8:30	4:50:02	67 51-89	19432	95 82-120	0/0

Heart

74/95max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 0m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

93 (120 max) Stride Length: 32cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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