Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sun 28th Apr 2024 at 11:27am by Heather feather

Run > Treadmill

Follow User
0 👍

Time
8:29
Miles
0.92
Min/mi
9:13
Pacing
84.9%
WAVA
51.30
Stride(cm)
108
Cals
82
Cadence
161
BPM
149
%MHR
82.7
B/mi
1373
Surface
Treadmill

treadmill

Notes & Comments

1) 0.92mi - 8:29(9:14/mi) 149/166bpm [1375b/mi] 82cal

8:29

Pace

54%

39%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	53	53	14:10	124 117-131	1756	155 102-170
0.13	1:27	34	9:08	139 133-144	1269	161 160-164
0.19	2:01	34	9:03	146 146-147	1322	160 158-160
0.25	2:34	33	8:48	148 147-148	1304	159 158-160
0.31	3:08	34	8:59	149 148-150	1337	160 158-164
0.38	3:42	34	9:06	149 147-150	1357	160 158-162
0.44	4:17	34	9:11	149 147-150	1368	158 158-160
0.50	4:51	34	9:11	152 151-153	1395	159 158-160
0.56	5:25	34	8:57	153 153-153	1370	162 158-166
0.63	5:57	32	8:32	156 155-157	1331	166 164-168
0.69	6:28	32	8:29	158 156-161	1341	164 162-166
0.75	7:00	32	8:32	161 161-162	1374	164 162-164
0.81	7:32	32	8:31	161 161-162	1370	165 164-166
0.88	8:04	32	8:30	163 163-164	1385	165 162-166
0.92	8:27	23	8:31	165 164-166	1407	163 162-164

Heart

149/166max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

161 (170 max) Stride Length: 108cm

Cadence Chart

Cadence Bands

	%	Cad	Mi	Time	Min/mi
Run	96.8	161	0.9	8:11	8:54
Walk	1.0	102	0	5	6:02:28
Still	2.2	-	-	11	-

Benchmarks

Distance	Time	Mins/mi	WAVA	Fastest
400m	2:07	8:30	46.30%	More
800m	4:19	8:41	49.65%	More
1km	5:27	8:46	51.33%	More

Predictions

Dist	Time	Per Mile	WAVA
1M	9:16	9:16	51.47
5km	30:49	9:55	54.08
5M	51:02	10:12	53.31
10km	1:04:15	10:20	53.02
10M	1:46:24	10:38	52.77
Half	2:21:40	10:49	51.77
20M	3:41:51	11:06	52.03
Mara	4:55:22	11:16	51.77

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry