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Sat 27th Apr 2024 at 8:58pm by chuckles

Cross > Strength
  • Time
    4:56
  • Pacing
    0%
  • Cals
    17
  • BPM
    70
  • %MHR
    40.8
  • B/mi
    INF
  • Surface
    Indoor

Notes & Comments


Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 sit_up, crunch 18 55 0.0 11
2 curl, bench_press 24 58 0.0 11
3 sit_up, crunch 25 1:03 0.0 30
4 curl, bench_press 25 1:01 0.0 7

Heart

70/76max
  • Show Beats/Mile
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