Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sat 27th Apr 2024 at 2:52pm by Bri

Bike > General

Follow User
0 👍

Time
1:07:08
Miles
5.21
Mph
4.7
Pacing
0%
Cals
517
BPM
112
%MHR
68.8
B/mi
1445
Asc(m)
173
Hillscore
5
Surface
Road

Notes & Comments

1) 5mi - 1:01:04(12:13/mi) 112/137bpm [1368b/mi] 469cal
2) 0.21mi - 6:04(28:57/mi) 121/135bpm [3503b/mi] 48cal

1:01:04 6:04

Pace

99%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.25	2:29	2:29	6.04	87 71-99	865	2/21
0.50	5:12	2:43	5.52	89 77-97	968	7/7
0.75	7:25	2:13	6.79	93 82-103	822	12/9
1.00	10:00	2:35	5.82	99 91-106	1021	7/12
1.25	12:18	2:18	6.52	103 90-115	948	21/13
1.50	14:19	2:01	7.42	115 108-121	929	12/14
1.75	16:42	2:23	6.29	107 99-117	1020	12/14
2.00	19:14	2:32	5.91	109 102-114	1107	15/12
2.25	21:36	2:22	6.36	110 102-119	1038	7/14
2.50	25:51	4:15	3.53	114 101-128	1938	13/5
2.75	30:24	4:33	3.30	126 117-137	2293	15/11
3.00	32:42	2:18	6.53	114 107-122	1048	11/9
3.25	35:43	3:02	4.96	119 108-128	1440	1/14
3.50	39:44	4:00	3.74	116 109-123	1859	21/7
3.75	45:00	5:17	2.84	114 101-127	2408	9/10
4.00	47:58	2:58	5.07	117 110-134	1385	6/10
4.25	50:30	2:32	5.90	115 103-123	1169	7/16
4.50	53:39	3:09	4.76	125 116-131	1575	14/7
4.75	57:54	4:14	3.54	118 111-124	2001	15/8
5.00	1:01:03	3:10	4.75	118 109-129	1492	9/7
5.21	1:07:07	6:04	2.07	121 110-135	3514	6/5

Heart

112/137max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 173m, Range 30m

Elevation Graph

Biggest Climbs (m)	Mph
22 13.1%	2.9
12 11.9%	6.5
11 10.1%	3.9
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:54	7:38	More
800m	4:10	8:23	More
1km	5:10	8:19	More
Mile	8:43	8:43	More
5k	33:44	10:51	More
5 miles	1:00:56	12:11	More

Predictions

Dist	Time	Per Mile
10 miles	2:14:00	13:24
20km	2:48:42	13:34
15 miles	3:25:57	13:44
20 miles	4:39:22	13:58
40km	5:51:45	14:09
25 miles	5:53:55	14:09
42km	6:10:25	14:12
50 miles	12:17:54	14:45
56 miles	13:52:05	14:52
100 miles	25:38:28	15:23
112 miles	28:54:51	15:29

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry