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Sat 27th Apr 2024 at 10:31am by Fat face

Walk > General
  • Time
    1:25:52
  • Miles
    2.21
  • Min/mi
    38:51
  • Stride(cm)
    39
  • Cals
    368
  • Cadence
    105
  • BPM
    111
  • %MHR
    64.7
  • B/mi
    4298
  • Asc(m)
    119
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 34:48(34:48/mi) 115/135bpm [4002b/mi] 185cal 20/77rpm
2) 1mi - 41:55(41:55/mi) 106/118bpm [4443b/mi] 148cal 5/73rpm
3) 0.21mi - 9:10(43:58/mi) 107/122bpm [4705b/mi] 35cal 23/78rpm
34:48 41:55 9:10

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 3:21 3:21 53:40 115 110-119 6171 106 98-116 0/16
0.13 7:33 4:11 1:07:02 115 107-122 7708 103 92-116 10/5
0.19 10:06 2:34 41:00 125 116-135 5126 112 94-124 6/9
0.25 12:09 2:02 32:39 117 114-124 3820 110 98-118 3/4
0.31 13:35 1:26 22:59 119 117-121 2736 113 106-118 8/0
0.38 15:59 2:24 38:30 117 111-121 4505 113 110-120 4/7
0.44 17:41 1:42 27:13 119 116-122 3240 112 108-114 2/4
0.50 20:28 2:46 44:21 121 115-129 5366 112 108-118 4/5
0.56 22:21 1:53 30:07 113 109-118 3402 113 106-118 2/5
0.63 23:41 1:21 21:32 114 112-116 2455 112 104-124 10/3
0.69 25:19 1:38 26:01 116 114-117 3017 102 94-108 3/6
0.75 27:25 2:06 33:32 112 108-117 3755 101 96-106 8/4
0.81 29:19 1:55 30:37 107 104-112 3275 98 92-110 11/1
0.88 30:33 1:14 19:43 106 104-108 2090 - 5/15
0.94 32:15 1:41 26:59 106 103-113 2860 98 88-104 10/12
1.00 34:47 2:32 40:33 107 101-111 4338 105 102-106 15/6
1.06 36:46 2:00 31:53 109 106-113 3475 - 7/15
1.13 38:05 1:19 21:02 109 105-111 2292 107 106-108 17/11
1.19 38:54 49 13:07 110 108-112 1442 106 106-106 25/30
1.25 40:22 1:28 23:29 106 103-111 2489 - 2/19
1.31 44:06 3:44 59:43 107 100-117 6390 96 90-100 10/6
1.38 46:35 2:29 39:45 108 105-114 4293 100 90-106 5/12
1.44 47:55 1:20 21:14 107 101-114 2272 - 10/13
1.50 49:08 1:13 19:35 107 105-110 2096 - 11/20
1.56 50:36 1:27 23:18 109 105-114 2540 - 28/17
1.63 51:51 1:16 20:11 110 103-114 2220 - 90/86
1.69 53:20 1:29 23:42 115 113-117 2725 - 21/22
1.75 55:34 2:14 35:45 110 105-116 3932 - 11/10
1.81 59:15 3:41 58:51 106 103-112 6239 102 98-108 2/0
1.88 1:03:06 3:51 1:01:33 106 100-112 6524 88 80-94 11/10
1.94 1:09:14 6:09 1:38:16 102 95-107 10023 103 90-146 9/11
2.00 1:16:42 7:28 1:59:26 102 97-107 12182 99 92-108 3/1
2.06 1:18:25 1:43 27:26 104 97-110 2853 100 94-108 5/1
2.13 1:20:14 1:49 28:59 110 106-115 3188 103 80-112 3/1
2.19 1:24:56 4:42 1:15:13 109 102-121 8199 102 90-112 4/7
2.21 1:25:52 56 45:16 104 103-105 4708 115 104-126 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    111 avge / 135 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    10 7.9% 26:21

  • Cadence Distribution

    105 avge / 146 max Stride Length: 39cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:41 18:50 More
    800m 12:26 25:01 More
    1km 16:14 26:07 More
    Mile 27:32 27:32 More
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