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Sat 27th Apr 2024 at 10:13am by Legogurl

Walk > General
  • Time
    12:15
  • Miles
    0.65
  • Min/mi
    18:51
  • Stride(cm)
    61
  • Cals
    72
  • Cadence
    141
  • BPM
    105
  • %MHR
    61.5
  • B/mi
    1982
  • Asc(m)
    2
  • Surface
    Road

Notes & Comments

1) 0.65mi - 12:15(18:47/mi) 106/121bpm [1991b/mi] 72cal 62/94rpm
12:15

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:48 1:48 28:44 100 90-110 2873 131 126-138 1/2
0.13 3:00 1:12 19:11 105 97-111 2015 144 132-188 1/0
0.19 4:08 1:08 18:11 105 100-116 1910 141 134-152 0/1
0.25 5:25 1:17 20:34 111 104-120 2283 150 136-166 0/2
0.31 6:27 1:02 16:30 107 102-109 1766 141 136-144 0/4
0.38 7:31 1:04 16:58 105 102-110 1781 141 138-146 2/1
0.44 8:28 57 15:13 108 104-113 1644 141 138-144 1/1
0.50 9:34 1:06 17:42 110 105-113 1947 139 132-144 2/0
0.56 10:44 1:10 18:32 106 104-110 1965 141 138-144 0/2
0.63 11:47 1:03 16:55 104 101-107 1759 139 128-150 1/1
0.65 12:15 28 16:59 95 94-98 1614 135 132-138 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    105 avge / 120 max Delete HR Trace

  • Cadence Distribution

    141 avge / 188 max Stride Length: 61cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:04 16:20 More
    800m 8:38 17:21 More
    1km 11:00 17:43 More
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