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Sat 27th Apr 2024 at 9:35am by minardi

Walk > General

Boston parkrun

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Time
3:22
Miles
0.11
Min/mi
30:36
Pacing
0%
Stride(cm)
62
Cals
15
Cadence
86
BPM
78
%MHR
45.9
B/mi
2400
Asc(m)
17
Surface
Road

Notes & Comments

1) 0.11mi - 3:22(30:02/mi) 79/85bpm [2372b/mi] 15cal 34/80rpm 2/2.46mph

Pin Map

0mi in 0

Pace

55%

45%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:02	2:02	32:39	81 74-85	2645	89 84-98	8/4
0.11	3:22	1:20	26:39	76 72-77	2025	84 80-92	9/13

Heart

78/85max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 17m, Range 16m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

86 (98 max) Stride Length: 62cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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