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Sat 27th Apr 2024 at 8:33am by Legogurl

Walk > General

  • Time
    16:11
  • Miles
    0.68
  • Min/mi
    23:48
  • Stride(cm)
    51
  • Cals
    77
  • Cadence
    133
  • BPM
    88
  • %MHR
    51.5
  • B/mi
    2095
  • Asc(m)
    3
  • Surface
    Road

Notes & Comments

1) 0.68mi - 16:11(23:47/mi) 89/114bpm [2117b/mi] 77cal 48/75rpm
16:11

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:17 1:17 20:39 72 66-76 1487 138 128-144 1/1
0.13 2:19 1:01 16:19 93 74-111 1517 145 140-148 2/0
0.19 3:20 1:01 16:23 109 109-110 1786 144 140-146 0/1
0.25 4:21 1:01 16:19 100 96-109 1632 139 132-142 1/1
0.31 5:25 1:04 16:58 96 94-98 1629 139 136-142 0/2
0.38 6:43 1:18 20:51 102 95-114 2126 135 130-140 1/1
0.44 7:51 1:08 18:14 111 108-113 2025 132 128-138 1/0
0.50 9:00 1:08 18:11 95 91-105 1727 132 124-134 0/0
0.56 10:14 1:14 19:47 91 89-93 1801 127 124-130 0/0
0.63 12:18 2:04 33:11 84 74-91 2787 116 96-128 1/0
0.68 16:11 3:53 1:10:36 75 56-88 5295 116 98-126 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    88 avge / 114 max Delete HR Trace
  • Cadence Distribution

    133 avge / 148 max Stride Length: 51cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:03 16:18 More
    800m 8:44 17:34 More
    1km 11:47 18:58 More
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