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Fri 26th Apr 2024 at 11:13pm by WayOfTheDodo

Cross > Strength
  • Time
    16:47
  • Pacing
    0%
  • Cals
    66
  • BPM
    87
  • %MHR
    49.2
  • B/mi
    INF
  • Surface
    Indoor

Notes & Comments


Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 squat, curl 10 19 0.0 33
2 squat, curl 10 21 0.0 3:47
3 curl, bench_press 10 19 0.0 2:28
4 push_up, triceps_extension 10 20 0.0 7
5 curl, bench_press 10 22 0.0 6
6 push_up, triceps_extension 10 19 0.0 5
7 sit_up, crunch 10 15 0.0 6
8 push_up, triceps_extension 10 16 0.0 8
9 sit_up, crunch 10 12 0.0 5
10 curl, bench_press 10 31 0.0 6:09

Heart

87/125max
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