Fri 26th Apr 2024 at 6:49pm by HattrickG
Walk > General
-
Time
6:06
-
Miles
0.34
-
Min/mi
17:56
-
Pacing
0%
-
Stride(cm)
73
-
Cals
31
-
Cadence
122
-
BPM
118
-
%MHR
68.8
-
B/mi
2112
-
Asc(m)
2
-
Surface
Road
Notes & Comments
1) 0.34mi - 6:06(18:05/mi) 118/125bpm [2135b/mi] 31cal 57/78rpm 3.32/4.17mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:13 |
1:13 |
19:31 |
116 105-120 |
2265 |
123 108-156 |
3/2 |
0.13 |
2:26 |
1:13 |
19:25 |
119 115-124 |
2310 |
122 118-124 |
1/3 |
0.19 |
3:32 |
1:06 |
17:36 |
121 117-125 |
2129 |
122 116-126 |
0/6 |
0.25 |
4:37 |
1:05 |
17:24 |
118 114-123 |
2054 |
123 106-128 |
1/3 |
0.31 |
5:39 |
1:02 |
16:34 |
116 113-118 |
1922 |
121 118-124 |
1/1 |
0.34 |
6:25 |
46 +17
|
30:37 |
115 113-119 |
3521 |
121 118-126 |
1/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:20 |
17:25 |
More |
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