You can still access the old version of this page. I will shortly post a blog to explain some of the changes - but you can send me feedback to report problems.

Fri 26th Apr 2024 at 7:43pm by horth2003

Walk > General
  • Time
    1:04:05
  • Miles
    3.13
  • Min/mi
    20:28
  • Stride(cm)
    74
  • Cals
    251
  • Cadence
    106
  • BPM
    81
  • %MHR
    47.6
  • B/mi
    1668
  • Asc(m)
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 18:18(18:18/mi) 93/108bpm [1703b/mi] 104cal 53/57rpm 3.28/4.03mph
2) 1mi - 23:39(23:39/mi) 63/100bpm [1490b/mi] 46cal 37/78rpm 2.54/4.63mph
3) 1mi - 19:54(19:54/mi) 91/110bpm [1811b/mi] 90cal 44/57rpm 3.02/4.05mph
4) 0.13mi - 2:13(17:29/mi) 99/105bpm [1730b/mi] 11cal 53/56rpm 3.43/3.55mph
18:18 23:39 19:54 2:13

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:33 2:33 20:23 101 82-108 2059 105 102-110 4/4
0.25 4:59 2:26 19:27 89 83-100 1731 103 100-106 2/3
0.38 7:12 2:14 17:48 89 81-104 1585 107 104-114 3/4
0.50 9:27 2:14 17:56 94 83-106 1686 107 104-110 4/3
0.63 11:41 2:15 17:57 90 86-93 1616 107 104-110 4/4
0.75 13:59 2:17 18:18 91 88-95 1665 106 104-108 4/4
0.88 16:06 2:08 17:01 91 86-99 1549 107 104-112 2/4
1.00 18:17 2:11 17:28 97 89-106 1694 108 104-110 4/4
1.13 20:35 2:18 18:21 94 73-100 1725 106 104-108 5/4
1.25 22:44 2:09 17:12 55 50-73 946 106 104-110 3/4
1.38 25:01 2:17 18:14 54 51-58 985 107 102-108 3/3
1.50 27:13 2:12 17:38 56 52-59 988 106 104-108 4/4
1.63 29:20 2:07 16:57 55 50-59 932 106 104-112 4/5
1.75 33:34 4:14 33:51 62 48-86 2098 103 90-156 3/3
1.88 38:39 5:05 40:38 63 53-73 2560 99 94-104 4/4
2.00 41:56 3:18 26:21 61 52-80 1608 101 96-106 3/4
2.13 46:25 4:29 35:51 67 55-94 2402 104 92-108 5/4
2.25 48:44 2:19 18:34 91 83-97 1689 106 104-112 3/2
2.38 50:54 2:09 17:13 96 92-100 1653 107 104-110 4/4
2.50 53:08 2:14 17:53 103 91-110 1841 108 106-110 4/4
2.63 55:29 2:21 18:48 105 101-110 1974 107 104-112 4/4
2.75 57:32 2:04 16:30 99 91-109 1634 107 104-114 2/2
2.88 59:43 2:11 17:28 97 93-100 1694 107 104-110 4/4
3.00 1:01:51 2:08 17:01 99 94-104 1684 107 104-110 3/4
3.13 1:04:03 2:12 17:34 99 95-105 1739 107 104-112 5/5
3.13 1:04:05 2 20:36 97 96-98 1998 104 104-104 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    81 avge / 110 max Delete HR Trace

  • Cadence Distribution

    106 avge / 156 max Stride Length: 74cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:10 16:46 More
    800m 8:30 17:06 More
    1km 10:48 17:22 More
    Mile 17:37 17:37 More
    5k 1:03:32 20:27 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,568 Fetchies!
Already a Fetchie? Sign in here