Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Fri 26th Apr 2024 at 12:41pm by PaulFortune

Walk > General

Follow User
0 👍

Time
52:39
Miles
2.81
Min/mi
18:44
Pacing
0%
Stride(cm)
70
Cals
323
Cadence
123
BPM
93
%MHR
52.5
B/mi
1750
Asc(m)
18
Surface
Road

Notes & Comments

1) 1mi - 18:47(18:47/mi) 89/105bpm [1671b/mi] 116cal 50/81rpm
2) 1mi - 15:43(15:43/mi) 97/104bpm [1525b/mi] 104cal 61/64rpm
3) 0.81mi - 18:10(22:23/mi) 94/118bpm [2104b/mi] 103cal 43/63rpm

18:47 15:43 18:10

Pace

40%

42%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:28	2:28	19:47	89 80-105	1761	117 106-158	2/1
0.25	4:11	1:42	13:40	87 81-94	1189	126 120-128	2/1
0.38	6:04	1:53	15:06	91 88-93	1374	126 122-128	1/0
0.50	7:48	1:44	13:51	93 90-98	1289	127 122-130	2/4
0.63	12:14	4:26	35:31	81 68-96	2877	123 110-156	2/2
0.75	14:28	2:13	17:46	92 86-98	1635	124 116-128	1/2
0.88	16:51	2:23	19:05	92 86-101	1755	123 118-126	2/0
1.00	18:46	1:55	15:23	95 88-99	1461	125 122-128	3/2
1.13	20:41	1:55	15:19	95 90-98	1455	124 122-128	3/2
1.25	22:35	1:54	15:11	96 91-101	1458	124 122-126	1/2
1.38	24:35	2:00	16:01	95 89-100	1521	125 122-128	1/6
1.50	26:47	2:12	17:35	98 93-104	1724	123 120-126	5/0
1.63	28:37	1:50	14:40	98 94-101	1437	125 122-126	2/1
1.75	30:32	1:55	15:24	96 89-100	1478	124 122-126	1/1
1.88	32:36	2:04	16:30	98 93-101	1617	123 116-126	2/2
2.00	34:29	1:53	15:07	98 95-101	1481	124 122-126	3/2
2.13	36:30	2:00	16:02	98 94-103	1572	122 120-126	3/2
2.25	38:25	1:56	15:24	98 94-103	1509	123 120-126	1/1
2.38	40:23	1:58	15:45	98 92-102	1543	121 118-124	2/3
2.50	42:12	1:49	14:29	98 92-101	1420	123 120-124	2/2
2.63	44:17	2:05	16:43	98 95-100	1638	121 118-124	1/4
2.75	46:17	1:59	15:56	100 95-104	1593	121 116-124	2/2
2.81	52:41	6:24	1:44:40	90 72-118	9420	113 96-122	5/1

Heart

93/118max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 18m, Range 8m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

123 (158 max) Stride Length: 70cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:32	14:13	More
800m	7:27	15:00	More
1km	9:31	15:18	More
Mile	15:24	15:24	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry