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Fri 26th Apr 2024 at 3:27pm by kstuart

Walk > General

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Time
27:59
Miles
1.50
Min/mi
18:39
Pacing
0%
Stride(cm)
72
Cals
164
Cadence
120
BPM
93
%MHR
51.8
B/mi
1738
Asc(m)
8
Surface
Road

Notes & Comments

1) 1mi - 18:42(18:42/mi) 93/103bpm [1739b/mi] 113cal 56/65rpm
2) 0.5mi - 9:18(18:37/mi) 92/99bpm [1712b/mi] 51cal 56/63rpm

18:42 9:18

Pin Map

0mi in 0

Pace

71%

21%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:06	1:06	17:35	97 93-102	1705	118 106-122	0/1
0.13	2:24	1:18	20:52	94 87-103	1961	119 110-128	3/0
0.19	3:38	1:14	19:38	96 94-99	1884	124 120-128	1/0
0.25	4:40	1:02	16:31	96 94-99	1585	123 120-124	2/0
0.31	5:54	1:14	19:48	94 92-96	1861	124 120-128	1/0
0.38	7:04	1:10	18:36	92 90-94	1711	123 120-128	1/0
0.44	8:08	1:04	17:02	91 89-92	1550	125 122-128	0/1
0.50	9:16	1:09	18:23	92 91-93	1692	122 120-122	1/1
0.56	10:26	1:10	18:35	92 91-94	1710	122 118-128	0/0
0.63	11:37	1:11	18:58	93 92-94	1763	119 116-122	1/0
0.69	12:49	1:12	19:14	95 94-97	1827	120 118-122	0/0
0.75	13:59	1:10	18:33	91 90-93	1688	120 118-122	0/0
0.81	15:09	1:10	18:33	91 88-93	1688	119 116-122	0/1
0.88	16:16	1:08	18:07	95 94-96	1722	122 118-126	0/1
0.94	17:28	1:12	19:06	94 93-96	1795	120 118-122	0/1
1.00	18:41	1:13	19:25	92 91-95	1787	122 118-124	0/1
1.06	19:49	1:08	18:04	91 89-94	1645	120 116-124	0/1
1.13	20:58	1:10	18:33	92 90-94	1706	118 108-122	0/1
1.19	22:09	1:11	18:59	89 88-91	1689	116 104-124	1/1
1.25	23:19	1:09	18:26	89 88-90	1641	119 116-122	1/0
1.31	24:27	1:09	18:20	92 90-93	1687	122 120-124	1/2
1.38	25:35	1:08	18:02	93 91-94	1677	120 118-124	0/1
1.44	26:49	1:14	19:44	91 89-94	1795	119 110-122	1/0
1.50	27:59	1:10	18:55	97 90-99	1835	116 110-120	1/1

Heart

93/103max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 8m, Range 8m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

120 (128 max) Stride Length: 72cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:22	17:36	More
800m	9:00	18:07	More
1km	11:20	18:14	More
Mile	18:24	18:24	More

Predictions

Dist	Time	Per Mile

Fetch Miles

17:37

Back to hotel

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