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Fri 26th Apr 2024 at 11:54am by Zebwelsh

Bike > General

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Time
1:46:46
Miles
24.74
Mph
13.9
FBI
74.19
Asc(m)
599
Hillscore
56
Surface
Road

Notes & Comments

1) 24.74mi - 1:46:46(4:19/mi) 13.9/34.03mph

1:46:46

Multigraph

Pace
Elev

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
1.00	7:59	7:59	7.52	95/37
2.00	11:55	3:56	15.24	20/13
3.00	15:44	3:49	15.70	5/11
4.00	19:43	3:59	15.09	15/7
5.00	23:24	3:42	16.25	7/10
6.00	32:08	8:44	6.87	16/5
7.00	35:50	3:42	16.22	12/2
8.00	39:41	3:51	15.61	14/11
9.00	43:30	3:49	15.72	4/22
10.00	47:29	3:59	15.07	18/6
11.00	52:06	4:38	12.97	52/0
12.00	1:53:06	1:00:59	0.98	64/0
13.00	1:58:33	5:28	10.99	29/60
14.00	2:02:16	3:43	16.15	17/91
15.00	2:07:55	5:39	10.62	42/32
16.00	2:13:34	5:38	10.64	51/7
17.00	2:18:53	5:20	11.26	78/11
18.00	2:22:37	3:44	16.08	52/0
19.00	2:26:09	3:32	17.02	12/41
20.00	2:29:30	3:21	17.90	18/23
21.00	2:32:07	2:37	22.91	0/138
22.00	2:36:02	3:55	15.34	18/61
23.00	2:39:48	3:47	15.87	30/9
24.00	2:46:12	6:24	9.39	45/8
24.74	2:49:22	3:10	14.11	24/35

Further Analysis

Pace Distribution
Edit colour bands

Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Mph
160	4.8%	1.9
88	5.1%	10.9
87	5.6%	10.4
55	3.9%	9.8
48	5.2%	9.6
20	4.6%	10.8

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	27	1:48	More
800m	1:05	2:12	More
1km	1:24	2:15	More
Mile	2:26	2:26	More
5k	9:34	3:05	More
5 miles	16:45	3:21	More
10k	21:58	3:32	More
10 miles	41:10	4:07	More
Half	1:52:17	8:34	More
20 miles	2:23:33	7:11	More

Predictions

Dist	Time	Per Mile
10 miles	40:52	4:05
20km	51:28	4:08
15 miles	1:02:49	4:11
20 miles	1:25:13	4:16
40km	1:47:18	4:19
25 miles	1:47:57	4:19
42km	1:52:59	4:20
50 miles	3:45:05	4:30
56 miles	4:13:49	4:32
100 miles	7:49:17	4:42
112 miles	8:49:11	4:43

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