Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Fri 26th Apr 2024 at 12:41pm by Hawkins

Walk > General

Follow User
0 👍

Time
33:20
Miles
2.01
Min/mi
16:35
Pacing
0%
Stride(cm)
81
Cals
190
Cadence
119
BPM
90
%MHR
43.3
B/mi
1492
Asc(m)
17
Hillscore
2
Surface
Road

Notes & Comments

1) 0.62mi - 10:08(16:19/mi) 87/97bpm [1420b/mi] 58cal 58/63rpm
2) 0.62mi - 10:29(16:52/mi) 89/94bpm [1501b/mi] 59cal 59/61rpm
3) 0.62mi - 10:23(16:42/mi) 92/105bpm [1536b/mi] 60cal 60/63rpm
4) 0.14mi - 2:20(16:34/mi) 94/99bpm [1557b/mi] 13cal 57/61rpm

10:08 10:29 10:23 2:20

Pace

88%

12%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:02	1:02	16:29	82 75-88	1352	118 116-120	0/1
0.13	2:05	1:03	16:45	84 81-87	1407	120 118-122	0/1
0.19	3:05	1:00	16:01	88 81-93	1410	121 118-124	2/1
0.25	4:05	1:01	16:10	88 86-90	1423	121 118-124	0/1
0.31	5:04	58	15:32	86 85-87	1336	123 122-126	1/1
0.38	6:06	1:02	16:32	86 82-89	1422	121 118-124	1/1
0.44	7:07	1:01	16:14	91 89-93	1478	121 118-124	0/1
0.50	8:08	1:01	16:21	92 89-94	1504	120 118-122	1/1
0.56	9:09	1:01	16:21	87 81-97	1422	118 116-122	0/1
0.63	10:12	1:03	16:40	86 83-87	1434	118 116-118	0/1
0.69	11:15	1:04	17:00	89 87-91	1513	117 116-120	0/1
0.75	12:21	1:05	17:26	87 84-89	1517	115 106-122	1/0
0.81	13:25	1:04	17:10	87 83-90	1494	117 116-118	1/0
0.88	14:30	1:04	17:10	88 87-88	1511	118 116-118	0/1
0.94	15:30	1:00	16:05	87 86-88	1399	119 118-122	1/1
1.00	16:32	1:02	16:36	90 89-92	1494	117 114-120	1/1
1.06	17:33	1:01	16:09	90 87-94	1454	119 116-122	2/1
1.13	18:34	1:01	16:22	91 89-93	1489	120 118-122	0/0
1.19	19:39	1:05	17:22	90 89-91	1563	119 116-120	1/1
1.25	20:43	1:04	16:58	91 89-92	1544	119 116-124	1/1
1.31	21:45	1:02	16:34	92 90-94	1524	121 120-122	2/0
1.38	22:44	59	15:44	88 86-91	1384	120 118-122	4/0
1.44	23:46	1:02	16:27	93 91-95	1530	120 118-124	3/0
1.50	24:52	1:06	17:37	100 94-105	1761	119 116-122	3/0
1.56	25:52	1:00	16:06	95 86-103	1530	121 116-126	0/4
1.63	26:56	1:04	16:57	89 84-94	1509	119 118-122	0/1
1.69	27:58	1:03	16:40	92 90-93	1534	121 118-122	0/0
1.75	28:58	1:00	15:59	90 87-93	1438	120 118-122	0/1
1.81	30:07	1:09	18:23	91 89-95	1673	121 118-124	0/2
1.88	31:10	1:03	16:52	92 89-95	1552	119 116-122	0/2
1.94	32:11	1:01	16:12	94 92-95	1523	118 116-120	0/1
2.00	33:15	1:04	17:02	97 93-98	1652	117 114-118	0/2

Heart

90/105max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 17m, Range 16m

Elevation Graph

Biggest Climbs (m)	Min/mi
16 1.7%	16:35
See your biggest climbs

Cadence

119 (126 max) Stride Length: 81cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:57	15:53	More
800m	8:01	16:09	More
1km	10:06	16:15	More
Mile	16:28	16:28	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry