Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Fri 26th Apr 2024 at 10:19am by Trotters

Bike > General

windy

Follow User
0 👍

Time
2:07:16
Miles
28.61
Mph
13.5
Pacing
0%
FBI
62.28
Cals
437
Cadence
69
BPM
87
%MHR
50.7
B/mi
386
Asc(m)
284
Hillscore
19
Surface
Road

Notes & Comments

1) 28.61mi - 2:07:16(4:27/mi) 87/111bpm [387b/mi] 437cal 69/111rpm 13.49/30.04mph

2:07:16

Pin Map

0mi in 0

Pace

96%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
1.00	5:48	5:48	10.34	68 52-80	395	62 17-85	6/15
2.00	11:49	6:00	9.99	69 62-78	414	58 6-84	4/6
3.00	18:07	6:19	9.51	80 65-93	505	55 9-71	5/6
4.00	22:32	4:24	13.62	82 76-90	361	66 10-83	21/2
5.00	26:58	4:26	13.53	84 79-87	372	70 59-88	11/9
6.00	31:06	4:08	14.50	83 76-94	343	70 54-85	10/13
7.00	35:22	4:17	14.03	91 84-99	389	75 54-104	9/14
8.00	41:03	5:41 +47	10.57	90 76-100	511	66 12-97	24/9
9.00	45:08	4:05	14.68	89 86-92	364	77 63-91	14/12
10.00	49:24	4:16	14.08	88 78-95	375	70 8-92	13/14
11.00	53:50	4:27	13.51	88 78-98	391	70 9-91	13/14
12.00	58:19	4:28	13.42	93 81-98	416	72 8-104	18/5
13.00	1:01:20	3:01	19.87	90 85-94	272	78 10-106	4/33
14.00	1:05:18	3:58	15.10	94 90-99	374	65 60-71	9/1
15.00	1:10:57	5:39 +1:19	10.62	86 69-94	486	68 28-81	2/11
16.00	1:15:51	4:54 +5	12.24	85 75-90	417	63 7-82	8/8
17.00	1:20:51	5:00	11.99	87 68-107	435	70 42-91	27/1
18.00	1:25:19	4:28	13.45	91 78-104	406	67 21-87	6/18
19.00	1:28:49	3:30	17.14	91 85-98	319	82 64-99	7/13
20.00	1:32:51	4:02	14.89	92 86-97	371	76 58-98	8/12
21.00	1:36:55	4:05	14.71	94 87-102	383	78 64-97	14/12
22.00	1:41:23	4:27	13.46	95 90-102	423	73 47-88	22/11
23.00	1:45:40	4:17	13.99	94 85-101	403	75 45-102	3/25
24.00	1:48:56	3:15	18.42	89 81-99	290	79 17-102	2/8
25.00	1:52:46	3:50	15.65	94 85-99	360	74 31-81	25/1
26.00	1:58:06	5:21	11.22	96 86-111	513	67 11-83	0/26
27.00	2:02:06	4:00	15.02	83 72-98	332	62 2-88	5/3
28.00	2:06:47	4:41	12.82	83 70-93	388	68 5-92	14/6
28.61	2:10:04	3:17	11.14	92 72-107	496	69 16-93	2/3

Heart

87/111max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 284m, Range 47m

Elevation Graph

Biggest Climbs (m)	Mph
33 2.6%	10.4
25 2.1%	10.0
24 2.2%	9.4
24 2.5%	9.9
20 1.5%	9.7
18 1.6%	12.0
See your biggest climbs

Cadence

69 (106 max)

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	35	2:22	More
800m	1:19	2:38	More
1km	1:39	2:39	More
Mile	2:51	2:51	More
5k	11:25	3:40	More
5 miles	19:51	3:58	More
10k	24:11	3:54	More
10 miles	41:01	4:06	More
Half	54:39	4:10	More
20 miles	1:25:40	4:17	More
Mara	1:55:37	4:25	More

Predictions

Dist	Time	Per Mile
10 miles	41:46	4:11
20km	52:35	4:14
15 miles	1:04:11	4:17
20 miles	1:27:05	4:21
40km	1:49:38	4:25
25 miles	1:50:19	4:25
42km	1:55:27	4:25
50 miles	3:50:00	4:36
56 miles	4:19:21	4:38
100 miles	7:59:31	4:48
112 miles	9:00:44	4:50

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry