You can still access the old version of this page. I will shortly post a blog to explain some of the changes - but you can send me feedback to report problems.

Fri 26th Apr 2024 at 6:55am by JuliusCaesar

Walk > General

Follow User
0 👍

Time
4:31
Miles
0.49
Min/mi
9:13
Stride(cm)
102
Cals
63
Cadence
172
BPM
116
B/mi
1067
Asc(m)
5
Surface
Road

Notes & Comments

1) 0.49mi - 4:31(9:13/mi) 117/138bpm [1078b/mi] 63cal 84/96rpm

4:31

Multigraph

Pace
Elev
Cadence
Stride
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	37	37	9:45	86 71-105	839	156 128-178	0/1
0.13	1:11	34	9:09	108 105-112	988	176 174-178	0/1
0.19	1:44	33	8:46	117 115-119	1026	178 178-178	1/0
0.25	2:24	40	10:43	119 117-122	1275	152 128-178	0/1
0.31	2:57	33	8:55	124 120-128	1106	167 132-192	1/0
0.38	3:27	29	7:52	122 119-126	959	187 186-190	1/0
0.44	3:56	29	7:47	132 127-137	1027	188 184-192	2/0
0.49	4:30	34	10:42	133 131-134	1424	185 178-190	0/1

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
116 avge / 137 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
172 avge / 192 max Stride Length: 102cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	2:01	8:05	More

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

Fri 26th Apr 2024 at 6:55am by JuliusCaesar

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

Free training & racing tools for runners, cyclists, swimmers & walkers.