Thu 25th Apr 2024 at 7:48pm by pedroscalls
Walk > General
-
Time
1:19:48
-
Miles
4.64
-
Min/mi
17:12
-
Pacing
0%
-
Stride(cm)
74
-
Cadence
127
-
Asc(m)
53
-
Hillscore
1
-
Surface
Road
Notes & Comments
1) 1m - 19:34(19:34/m) 127/162rpm
2) 1m - 16:56(16:56/m) 127/136rpm
3) 1m - 16:34(16:34/m) 128/138rpm
4) 1m - 15:42(15:42/m) 129/172rpm
5) 0.64m - 11:02(17:11/m) 126/140rpm
19:34 16:56 16:34 15:42 11:02
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
2:35 |
2:35 |
20:44 |
126 88-162 |
2/0 |
0.25 |
5:08 |
2:33 |
20:20 |
126 114-134 |
1/0 |
0.38 |
7:01 |
1:53 |
15:01 |
124 82-132 |
4/0 |
0.50 |
9:34 |
2:33 |
20:25 |
129 114-138 |
3/0 |
0.63 |
11:38 |
2:05 |
16:38 |
128 110-136 |
1/2 |
0.75 |
14:19 |
2:40 |
21:23 |
126 116-134 |
2/1 |
0.88 |
17:37 |
3:18 |
26:24 |
126 108-134 |
2/0 |
1.00 |
19:33 |
1:57 |
15:33 |
129 116-134 |
0/2 |
1.13 |
21:55 |
2:21 |
18:50 |
128 110-136 |
1/5 |
1.25 |
23:59 |
2:05 |
16:37 |
125 100-132 |
2/1 |
1.38 |
26:02 |
2:03 |
16:25 |
127 122-134 |
1/2 |
1.50 |
27:46 |
1:43 |
13:45 |
124 116-132 |
5/0 |
1.63 |
29:45 |
1:59 |
15:55 |
127 114-132 |
3/0 |
1.75 |
31:48 |
2:03 |
16:21 |
130 124-136 |
0/5 |
1.88 |
33:45 |
1:57 |
15:36 |
128 122-134 |
0/1 |
2.00 |
36:29 |
2:44 |
21:55 |
123 82-128 |
1/0 |
2.13 |
38:37 |
2:08 |
17:04 |
128 116-138 |
2/2 |
2.25 |
41:05 |
2:28 |
19:43 |
123 76-134 |
1/0 |
2.38 |
43:17 |
2:12 |
17:33 |
125 76-136 |
1/1 |
2.50 |
45:16 |
2:00 |
15:58 |
129 114-134 |
1/0 |
2.63 |
47:10 |
1:54 |
15:10 |
127 106-134 |
0/1 |
2.75 |
49:14 |
2:04 |
16:35 |
129 118-138 |
2/2 |
2.88 |
51:10 |
1:55 |
15:23 |
131 126-138 |
1/1 |
3.00 |
53:03 |
1:53 |
15:07 |
130 126-136 |
1/1 |
3.13 |
54:56 |
1:53 |
15:03 |
133 122-172 |
4/0 |
3.25 |
56:49 |
1:53 |
15:00 |
128 106-134 |
3/1 |
3.38 |
58:44 |
1:55 |
15:21 |
129 112-134 |
0/4 |
3.50 |
1:01:04 |
2:20 |
18:40 |
129 100-140 |
1/2 |
3.63 |
1:02:59 |
1:56 |
15:26 |
127 110-136 |
0/1 |
3.75 |
1:04:57 |
1:58 |
15:43 |
127 114-168 |
0/2 |
3.88 |
1:06:53 |
1:55 |
15:23 |
130 126-134 |
0/1 |
4.00 |
1:08:45 |
1:52 |
14:58 |
129 120-164 |
0/2 |
4.13 |
1:10:46 |
2:01 |
16:07 |
126 118-132 |
0/1 |
4.25 |
1:12:57 |
2:11 |
17:26 |
122 66-132 |
1/2 |
4.38 |
1:14:57 |
2:00 |
16:02 |
128 116-134 |
1/1 |
4.50 |
1:16:57 |
2:00 |
15:57 |
127 106-136 |
1/2 |
4.63 |
1:19:02 |
2:06 |
16:45 |
127 118-140 |
0/4 |
4.64 |
1:19:48 |
46 |
45:06 |
117 106-124 |
0/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:39 |
14:40 |
More |
800m |
7:28 |
15:01 |
More |
1km |
9:21 |
15:03 |
More |
Mile |
15:25 |
15:25 |
More |
5k |
50:34 |
16:17 |
More |
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