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Thu 25th Apr 2024 at 10:02pm by Bob!

Walk > General

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Time
29:52
Miles
0.18
Min/mi
2:45:56
Pacing
0%
Stride(cm)
9
Cals
103
Cadence
112
BPM
96
%MHR
43.3
B/mi
15868
Asc(m)
8
Surface
Road

Notes & Comments

1) 0.18mi - 29:52(2:41:53/mi) 95/106bpm [15379b/mi] 103cal 5/65rpm

29:52

Pin Map

0mi in 0

Pace

33%

67%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:19	1:19	21:01	102 98-105	2143	112 100-116	173/85
0.13	2:35	1:17	20:26	100 95-105	2043	115 106-118	9/5
0.18	29:51	27:16	7:38:33	94 86-104	43104	106 102-110	6/8

Heart

96/105max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 8m, Range 173m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

112 (118 max) Stride Length: 9cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

Bespoke Fields

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Temp
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