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Thu 25th Apr 2024 at 10:16am by Curly K

Walk > Dog Walking

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Time
54:25
Miles
1.77
Min/mi
30:45
Pacing
0%
Stride(cm)
47
Cals
121
Cadence
112
Asc(m)
11
Surface
Road

Notes & Comments

1) 1mi - 30:53(30:53/mi) 67cal 1.94/5.11mph
2) 0.77mi - 23:32(30:32/mi) 54cal 1.97/4.15mph

30:53 23:32

Pin Map

0mi in 0

Pace

46%

21%

26%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:15	2:15	35:53	112 96-120	1/2
0.13	4:12	1:57	31:11	116 108-120	2/2
0.19	5:50	1:39	26:18	115 112-120	2/1
0.25	8:18	2:27	39:18	110 108-112	1/1
0.31	10:06	1:48	28:53	113 100-120	0/1
0.38	11:14	1:08	18:07	136 104-168	1/1
0.44	12:32	1:18	20:52	132 120-168	0/1
0.50	14:19	1:47	28:37	120 120-120	1/1
0.56	16:31	2:12	35:12	114 96-120	1/1
0.63	18:50	2:19	37:05	120 120-120	3/2
0.69	21:21	2:30	40:04	120 120-120	4/1
0.75	24:26	3:05	49:21	117 110-120	3/4
0.81	26:06	1:40	26:43	107 98-120	3/2
0.88	27:41	1:35	25:21	109 98-120	1/3
0.94	29:16	1:35	25:17	111 98-120	4/3
1.00	30:52	1:36	25:38	120 120-120	3/3
1.06	32:31	1:39	26:28	112 98-120	4/4
1.13	34:10	1:39	26:30	114 104-126	2/2
1.19	37:02	2:52	45:44	120 120-120	1/0
1.25	39:31	2:29	39:42	116 116-116	1/1
1.31	43:10	3:39 +1:52	58:30	111 104-120	2/2
1.38	44:59	1:49	29:07	108 102-114	1/1
1.44	46:40	1:41	26:54	102 98-106	0/1
1.50	48:23	1:43	27:20	102 94-120	4/2
1.56	50:19	1:56	31:03	105 96-120	2/1
1.63	52:16	1:56	31:02	97 94-100	1/0
1.69	54:02	1:47	28:31	103 94-120	1/1
1.75	55:44	1:41	26:58	101 94-110	1/3
1.77	56:17	33	26:27	105 104-106	1/0

Elevation

Asc 11m, Range 6m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

112 (168 max) Stride Length: 47cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:00	24:07	More
800m	14:09	28:27	More
1km	18:39	30:01	More
Mile	29:56	29:56	More

Predictions

Dist	Time	Per Mile

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