Try the new Beta Version of this page. See Fetch's blog for details of the changes and how to report issues.

Thu 25th Apr 2024 at 6:32pm by northernslowcoach

Walk > General

Follow User
0 👍

Time
23:54
Miles
1.58
Min/mi
15:08
Pacing
0%
Stride(cm)
78
Cals
163
Cadence
137
BPM
109
%MHR
63.9
B/mi
1654
Asc(m)
13
Surface
Road

Notes & Comments

1 comments

1) 1mi - 15:00(15:00/mi) 112/127bpm [1680b/mi] 101cal 52/83rpm
2) 0.58mi - 8:54(15:17/mi) 107/119bpm [1636b/mi] 62cal 50/79rpm

15:00 8:54

Autumnleaves
Brisk march

Pin Map

0mi in 0

Pace

90%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	57	57	15:06	101 91-117	1525	143 106-166	0/2
0.13	1:49	52	13:54	121 117-123	1682	140 138-146	0/4
0.19	2:41	52	13:52	123 120-126	1706	140 138-142	0/4
0.25	3:34	53	14:14	120 118-122	1707	141 138-160	0/3
0.31	4:29	54	14:31	123 119-127	1786	139 136-160	4/0
0.38	5:22	53	14:13	121 117-123	1720	139 134-148	0/1
0.44	6:15	53	14:07	115 111-119	1624	138 136-140	0/3
0.50	7:08	53	14:02	109 104-112	1530	138 136-138	0/3
0.56	8:03	55	14:46	106 102-112	1565	138 134-150	1/1
0.63	8:53	51	13:28	115 112-118	1549	137 130-142	0/3
0.69	9:48	55	14:35	110 107-114	1604	136 132-140	0/2
0.75	10:44	56	14:48	107 107-107	1584	136 132-138	0/2
0.81	11:37	54	14:17	108 107-109	1543	136 134-138	0/1
0.88	13:12	1:35	25:25	100 93-108	2541	139 136-142	1/1
0.94	14:07	54	14:31	109 101-114	1583	139 136-142	1/0
1.00	14:59	52	13:54	111 108-113	1542	138 136-140	1/0
1.06	15:52	53	14:11	108 101-114	1532	135 132-136	2/0
1.13	16:49	57	15:04	104 102-110	1568	135 132-138	3/0
1.19	17:45	56	14:53	108 107-109	1607	136 134-138	1/1
1.25	18:40	55	14:48	106 103-107	1569	135 130-140	1/2
1.31	19:34	54	14:30	100 97-104	1451	135 124-138	0/1
1.38	20:27	52	14:00	97 94-100	1358	134 132-136	2/0
1.44	21:21	54	14:24	111 100-119	1598	134 132-136	1/1
1.50	22:28	1:07	17:59	111 108-115	1996	130 120-136	0/0
1.56	23:33	1:05	17:13	113 111-116	1945	131 128-132	0/0
1.58	23:54	21	18:08	114 114-114	2068	-	0/0

Heart

109/127max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 13m, Range 25m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

137 (166 max) Stride Length: 78cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:23	13:35	More
800m	6:56	13:57	More
1km	8:41	13:59	More
Mile	14:49	14:49	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry