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Thu 25th Apr 2024 at 2:45pm by The Juicer

Walk > Hiking

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Time
1:32:07
Miles
2.47
Min/mi
37:18
Pacing
0%
Stride(cm)
41
Cals
378
Cadence
106
BPM
106
%MHR
59.7
B/mi
3962
Asc(m)
179
Hillscore
18
Surface
Road

Notes & Comments

More fresh air with the Taylder Kowaliks

37:00 33:05 22:02

Pin Map

0mi in 0

Pace

37%

23%

13%

15%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	3:12	3:12	25:36	121 98-139	3097	97 86-102	23/1
0.25	6:37	3:25	27:19	137 133-143	3742	102 90-112	30/0
0.38	11:11	4:34	36:35	134 121-141	4902	98 84-114	27/0
0.50	14:24	3:13	25:42	135 118-148	3468	101 92-110	32/1
0.63	23:09	8:46	1:10:04	119 97-146	8338	102 86-158	25/7
0.75	26:20	3:11	25:27	123 108-130	3130	106 94-116	24/6
0.88	33:13	6:52	54:59	117 98-128	6434	115 90-232	12/6
1.00	37:01	3:48	30:22	111 104-120	3371	109 98-152	8/8
1.13	43:44	6:43	53:46	105 94-119	5645	100 84-112	0/16
1.25	48:00	4:16	34:11	98 94-102	3351	110 94-120	1/19
1.38	52:15	4:15	34:01	98 93-103	3333	109 96-126	0/21
1.50	55:48	3:33	28:25	90 80-99	2557	106 90-120	0/17
1.63	59:04	3:16	26:08	91 80-98	2378	108 96-118	0/16
1.75	1:02:42	3:38	29:01	87 77-95	2525	105 90-126	0/20
1.88	1:06:25	3:43	29:43	88 83-94	2615	107 94-114	0/24
2.00	1:10:05	3:40	29:22	87 81-92	2555	115 100-130	1/23
2.13	1:18:17	8:12	1:05:35	95 81-130	6231	113 82-154	10/5
2.25	1:25:32	7:15	57:58	91 81-107	5276	114 86-150	1/23
2.38	1:28:40	3:08	25:02	99 77-123	2478	100 80-126	12/5
2.47	1:32:08	3:28	37:38	116 104-131	4365	98 82-116	12/1

Heart

106/148max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 179m, Range 181m

Elevation Graph

Biggest Climbs (m)	Min/mi
156 9.7%	37:00
24 8.4%	32:16
See your biggest climbs

Cadence

106 (232 max) Stride Length: 41cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:56	23:51	More
800m	13:38	27:25	More
1km	17:02	27:25	More
Mile	31:25	31:25	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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