Wed 24th Apr 2024 at 7:52pm by SimonW
Bike > General
-
Time
1:00:01
-
Miles
12.18
-
Mph
12.2
-
Pacing
0%
-
Cals
167
-
Watts
47
-
Surface
Road
Notes & Comments
1) 12.18mi - 1:00:01(4:56/mi) 167cal 47/107W 12.18/15.13mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
Power Watts
Watts
|
Ascent mtrs
Asc.
|
0.50 |
2:29 |
2:29 |
12.12 |
47 39-58 |
1/1 |
1.00 |
4:58 |
2:30 |
12.04 |
45 38-55 |
1/0 |
1.50 |
7:24 |
2:26 |
12.33 |
49 45-54 |
0/0 |
2.00 |
9:51 |
2:27 |
12.22 |
47 12-58 |
1/1 |
2.50 |
12:18 |
2:26 |
12.31 |
49 40-56 |
0/0 |
3.00 |
14:47 |
2:29 |
12.06 |
45 8-52 |
0/0 |
3.50 |
17:14 |
2:27 |
12.22 |
48 42-56 |
0/0 |
4.00 |
19:41 |
2:27 |
12.25 |
49 41-53 |
0/0 |
4.50 |
22:10 |
2:29 |
12.09 |
46 6-63 |
0/0 |
5.00 |
24:37 |
2:27 |
12.27 |
49 43-56 |
1/0 |
5.50 |
27:04 |
2:27 |
12.20 |
47 3-58 |
0/0 |
6.00 |
29:31 |
2:27 |
12.28 |
48 8-66 |
0/0 |
6.50 |
31:59 |
2:28 |
12.15 |
47 39-51 |
0/0 |
7.00 |
34:25 |
2:27 |
12.27 |
47 1-69 |
0/0 |
7.50 |
36:52 |
2:27 |
12.26 |
49 39-54 |
0/0 |
8.00 |
39:19 |
2:27 |
12.25 |
48 2-56 |
0/0 |
8.50 |
41:47 |
2:28 |
12.15 |
46 5-57 |
0/0 |
9.00 |
44:17 |
2:29 |
12.05 |
44 7-54 |
0/0 |
9.50 |
46:46 |
2:29 |
12.09 |
45 6-53 |
0/0 |
10.00 |
49:16 |
2:31 |
11.94 |
42 3-53 |
0/0 |
10.50 |
51:47 |
2:31 |
11.91 |
43 34-49 |
0/0 |
11.00 |
54:16 |
2:29 |
12.08 |
45 35-52 |
0/0 |
11.50 |
56:45 |
2:29 |
12.10 |
46 37-61 |
1/1 |
12.00 |
59:10 |
2:25 |
12.41 |
54 8-107 |
0/1 |
12.18 |
1:00:01 |
51 |
12.81 |
57 11-71 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
1:04 |
4:19 |
More |
800m |
2:21 |
4:43 |
More |
1km |
2:58 |
4:46 |
More |
Mile |
4:50 |
4:50 |
More |
5k |
15:13 |
4:54 |
More |
5 miles |
24:32 |
4:54 |
More |
10k |
30:30 |
4:54 |
More |
10 miles |
49:16 |
4:56 |
More |
Predictions
Dist |
Time |
Per Mile |
10 miles |
48:42 |
4:52 |
20km |
1:01:19 |
4:56 |
15 miles |
1:14:50 |
4:59 |
20 miles |
1:41:32 |
5:05 |
40km |
2:07:50 |
5:09 |
25 miles |
2:08:37 |
5:09 |
42km |
2:14:37 |
5:09 |
50 miles |
4:28:10 |
5:22 |
56 miles |
5:02:23 |
5:24 |
100 miles |
9:19:06 |
5:35 |
112 miles |
10:30:28 |
5:38 |
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