Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Wed 24th Apr 2024 at 4:26pm by WatfordTim

Walk > General

Follow User
0 👍

Time
40:46
Miles
1.76
Min/mi
23:10
Pacing
0%
Stride(cm)
69
Cals
190
Cadence
101
BPM
75
%MHR
46
B/mi
1747
Asc(m)
59
Surface
Road

Notes & Comments

1) 1mi - 24:14(24:14/mi) 80/95bpm [1938b/mi] 110cal 37/57rpm 2.48/3.63mph
2) 0.76mi - 16:32(21:50/mi) 69/80bpm [1507b/mi] 80cal 43/54rpm 2.75/3.15mph

24:14 16:32

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	4:59	4:59 +3:16	1:19:38	71 61-77	5654	102 94-114	79/5
0.13	6:56	1:58 +13	31:21	73 71-76	2289	96 90-102	6/8
0.19	9:18	2:21 +45	37:43	80 72-87	3017	99 96-102	3/5
0.25	10:42	1:24	22:25	77 74-80	1726	100 96-102	6/1
0.31	11:59	1:17	20:33	85 80-90	1747	99 96-102	5/4
0.38	13:57	1:58 +18	31:27	85 82-91	2674	100 98-106	3/4
0.44	15:16	1:19	21:02	85 81-88	1788	105 102-108	1/4
0.50	17:25	2:09 +50	34:30	83 80-87	2864	103 98-106	3/3
0.56	18:52	1:27	23:09	87 82-90	2014	103 98-106	11/6
0.63	20:19	1:28	23:20	84 78-94	1961	102 98-104	1/6
0.69	21:40	1:21	21:38	87 83-94	1882	101 94-102	3/3
0.75	23:44	2:03 +21	32:54	85 79-91	2796	98 84-106	4/3
0.81	26:12	2:28 +59	39:35	74 67-86	2929	97 90-102	1/4
0.88	28:07	1:54 +8	30:31	78 72-88	2380	97 80-102	1/3
0.94	29:54	1:48 +19	28:46	76 71-87	2186	101 96-104	3/3
1.00	31:22	1:27	23:15	72 69-78	1674	102 96-108	5/1
1.06	32:41	1:19	21:03	74 70-80	1558	100 90-106	4/1
1.13	34:58	2:17 +35	36:39	71 65-78	2603	100 90-102	3/2
1.19	36:16	1:18	20:40	63 55-71	1302	103 100-104	3/2
1.25	37:31	1:16	20:12	68 60-72	1374	101 98-104	4/3
1.31	38:47	1:16	20:08	71 66-80	1430	102 96-106	5/2
1.38	40:01	1:14	19:47	72 67-77	1425	101 98-104	3/1
1.44	42:23	2:22 +40	37:56	71 65-74	2693	99 92-104	3/1
1.50	43:58	1:35 +18	25:15	69 66-74	1742	105 102-106	3/3
1.56	45:16	1:18	20:44	62 59-68	1286	104 96-108	11/8
1.63	46:43	1:27 +10	23:12	64 59-72	1485	107 104-108	2/11
1.69	48:03	1:20	21:27	70 66-73	1502	105 102-108	2/4
1.75	49:22	1:18	20:54	71 67-76	1484	104 98-108	1/2
1.76	49:37	15	34:48	70 68-72	2436	98 98-98	0/0

Heart

75/94max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 59m, Range 91m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

101 (114 max) Stride Length: 69cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:59	20:01	More
800m	11:31	23:09	More
1km	14:13	22:53	More
Mile	25:35	25:35	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry