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Wed 24th Apr 2024 at 8:16am by Steve Archer

Walk > General

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Time
5:38:22
Miles
15.92
Min/mi
21:15
Pacing
0%
Cals
1258
Asc(m)
1440
Hillscore
116
Surface
Road

Notes & Comments

1) 15.92mi - 5:38:22(21:15/mi)

5:38:22

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Ascent mtrs Asc.
0.50	8:26	8:26	16:53	68/5
1.00	17:05	8:39	17:18	37/11
1.50	24:37	7:31	15:03	120/0
2.00	32:16	7:39	15:18	95/0
2.50	40:24	8:09	16:17	139/2
3.00	48:54	8:30	17:00	57/30
3.50	1:00:47	11:53	23:46	77/5
4.00	1:14:22	13:35	27:11	44/27
4.50	1:23:48	9:26	18:52	54/29
5.00	1:37:06	13:18	26:36	109/0
5.50	1:47:24	10:18	20:35	5/77
6.00	1:59:36	12:12	24:23	12/91
6.50	2:13:10	13:34	27:09	4/72
7.00	2:21:02	7:52	15:44	76/0
7.50	2:32:22	11:20	22:40	112/1
8.00	2:46:54	14:32	29:03	54/32
8.50	3:04:19	17:25	34:50	1/119
9.00	3:14:12	9:54	19:47	22/46
9.50	3:24:46	10:34	21:08	0/104
10.00	3:38:24	13:37	27:15	57/14
10.50	4:02:35	24:11	48:22	103/5
11.00	4:14:22	11:47	23:34	51/18
11.50	4:25:38	11:16	22:31	18/34
12.00	4:34:46	9:09	18:18	4/107
12.50	4:42:54	8:08	16:16	1/113
13.00	4:52:33	9:39	19:17	0/93
13.50	5:01:25	8:52	17:44	13/51
14.00	5:09:22	7:57	15:54	13/41
14.50	5:17:56	8:34	17:08	9/98
15.00	5:27:08	9:12	18:25	15/49
15.50	5:35:52	8:43	17:27	13/75
15.64	5:38:22	2:30	18:27	2/13

Elevation

Asc 1440m, Range 729m

Elevation Graph

Biggest Climbs (m)	Min/mi
632 9.8%	22:20
246 17.4%	36:22
203 13.3%	32:35
55 3.6%	16:23
15 2.7%	15:15
12 4.2%	20:02
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:37	14:34	More
800m	7:28	15:00	More
1km	9:21	15:02	More
Mile	15:04	15:04	More
5k	50:04	16:07	More
5 miles	1:32:02	18:24	More
10k	2:06:43	20:24	More
10 miles	3:37:47	21:47	More
Half	4:53:20	22:23	More

Predictions

Dist	Time	Per Mile

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