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Wed 24th Apr 2024 at 12:15pm by M_M

Walk > General
  • Time
    11:19
  • Miles
    0.46
  • Min/mi
    24:36
  • Stride(cm)
    65
  • Cals
    60
  • Cadence
    101
  • BPM
    83
  • %MHR
    48.7
  • B/mi
    2047
  • Asc(m)
    26
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 0.46mi - 11:19(24:38/mi) 85/107bpm [2094b/mi] 60cal 40/79rpm
11:19

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:23 1:23 22:06 67 62-71 1481 99 96-102 3/0
0.13 2:35 1:12 19:14 70 68-73 1346 100 96-102 6/0
0.19 3:48 1:13 19:28 75 73-78 1460 101 96-102 5/0
0.25 5:03 1:15 20:03 86 76-94 1725 99 88-104 4/0
0.31 6:15 1:12 19:06 90 90-91 1718 100 100-102 5/0
0.38 7:26 1:11 18:57 81 74-92 1535 101 98-106 3/0
0.44 9:05 1:39 26:30 93 77-100 2465 109 94-158 1/6
0.46 11:18 2:13 1:42:02 102 97-107 10407 100 96-102 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    83 avge / 107 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    27 4.1% 19:38

  • Cadence Distribution

    101 avge / 158 max Stride Length: 65cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:45 19:07 More
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